In daily life, most people believe that women's breasts are more sensitive. In fact, men's breasts are the same as women's breasts. They will become more sensitive after stimulation. However, many men think this is abnormal. In fact, it is normal for men's breasts to be sensitive. You don't have to worry too much. If your nipples are usually sensitive, try to reduce stimulation and wear loose clothes. What causes nipple pain? 1. Puberty development. If a woman finds that she has nipple pain between the ages of 14 and 18, it is mostly because it is developing, so there will be pain. Symptoms mostly appear during menstruation. If the underwear is tight, it will further increase the degree of pain. 2. Menstrual period. During menstruation, the secretion of estrogen in women changes compared to before. At this time, normal breasts will be swollen and painful, and nipples will also be painful. Some women also have nipple cracks during breastfeeding or sucking and biting by babies, which can also cause nipple pain. 3. Other diseases. Nipple pain may also be pathological, such as breast cancer, papilloma, breast hyperplasia, etc. At this time, you need to go to the hospital for examination. What are the dangers of nipple pain? 1. Nipple pain. There are many types of pain, including bloating, dull pain, tingling, etc. At first, it is on the nipple, and slowly it will develop into pain in the armpits, shoulders, upper limbs and other parts. 2. Breast hyperplasia. Breast hyperplasia can cause nipple pain. If the symptoms are not treated in time, the disease may worsen, which will bring more harm to the patient. 3. Nipple pain during pregnancy. After pregnancy, changes in women's hormones can cause nipple pain. The symptoms of this pain generally change with the end of lactation. 4. Menstrual pain. Women may experience pain during their menstrual period, mainly because the estrogen level in the body fluctuates and affects the breasts. The pain will gradually disappear over time, but it is not good for breast health in the long run. What to eat for nipple pain? 1. Dairy products. Dairy products such as milk, goat milk, cheese, etc. not only contain rich calcium, but also help protect the mammary glands and avoid breast pain. 2. Edible fungi. Edible fungi can improve the body's immune system and prevent the occurrence of various diseases. For example, black fungus, hericium erinaceus, silver ear, shiitake mushrooms, etc. can be eaten more often. 3. Fruits. Fruits such as lemons, figs, grapes, citrus, strawberries, etc. are rich in vitamins and have high anti-cancer capabilities. They can also protect people's breasts. 4. Vegetables. You should eat at least 2 kinds of vegetables every day to ensure that your body has enough nutrients, such as garlic, loofah, tomato, onion, carrot, cucumber, cauliflower, radish, etc. 5. Seafood. For example, hairtail, oyster, turtle, yellow croaker, kelp, sea cucumber, sea wormwood, squid and other seafood are rich in trace elements and have a very good protective effect on the mammary gland. |
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