Men are most afraid of these 5 words

Men need to be brave and fearless, but they have some "weak points" when it comes to sexual health. Here are the five words that men fear the most. Paying attention to them in life can protect your sexual function and help men maintain their "masculinity".

Soft: Don’t sit on a soft sofa for a long time

Sitting on a soft sofa for a long time can cause serious damage to a man's scrotum. The normal sitting posture is based on the pelvis, and the scrotum can be loosely placed between the legs. However, when sitting on a soft sofa, the scrotum will be squeezed and pressed against the legs, which will not only increase the local temperature, but also hinder local blood circulation, thus affecting the production of sperm and testosterone. Therefore, men should never sit on a soft sofa for a long time. They should stand up and walk around after sitting for 40 minutes.

Cold: Avoid direct cold air from air conditioners

Men's sexual function is closely related to the season and temperature. Generally speaking, in a cold environment, sexual function will decline, showing the law of "heat expansion and cold contraction". Coldness will cause men's penis, scrotum and other organs to shrink, and touch will become insensitive. Coldness can also induce or aggravate prostate diseases, causing discomfort such as premature ejaculation and ejaculation pain. Therefore, men should pay attention to keeping warm in cold weather, and avoid direct air conditioning in summer to prevent cold during sex.

Heat: Be careful to prevent high temperatures from damaging the testicles

The testicle is an important male reproductive organ, responsible for producing sperm and male hormones. For the testicle to work properly, its temperature must be maintained at 35.5℃-36℃. If the surrounding temperature is too high, it will affect the normal function of the testicle. Therefore, men should wear less tight underwear and jeans, soak in hot springs and saunas less, avoid being in a high temperature environment for a long time, and do not use the computer on your legs.

Humidity: Humid environment is prone to disease

Environmental humidity and local humidity of the external genitalia can easily lead to skin diseases such as tinea cruris and scrotal eczema. These skin diseases can cause local itching, rashes, pigmentation, odor, etc., which seriously affect men's self-confidence and sexual desire, and some can even cause suspicion and conflict between couples. In addition, it may also lead to spermatorrhea and premature ejaculation. Therefore, men are reminded to clean their private parts properly before and after sex, keep their external genitalia clean and dry; it is recommended to wear thin pure cotton underpants, and change and wash them every day to keep the local area ventilated.

Tired: Too much work and no sexual happiness

When men are nervous and tired, their sympathetic nerves are in an excited state, which will significantly inhibit sexual desire and penis erection. Physical fatigue will inevitably affect men's performance in sex, greatly reducing their sexual satisfaction index. Therefore, men should arrange their lives reasonably and avoid overwork.