How to treat kidney deficiency

In today's world of rapid material and economic development, everyone is under tremendous pressure, but the pressure on each person is different, so it is difficult to share the pressure between people. Especially now, men are under even greater pressure. In addition to buying a house and a car, they also have to support their children, so men are inevitably harmed by many diseases, such as kidney deficiency. The issue of kidney deficiency and kidney deficiency in men is relatively private. So how should men treat kidney deficiency?

When a man suffers from kidney deficiency, he will often have symptoms such as poor physical condition, profuse sweating, back pain, lack of energy, and even insomnia. Therefore, whenever a man suffers from kidney deficiency, he will be very nervous and afraid because he does not know how to deal with it and is embarrassed to see a doctor. So how to treat kidney deficiency?

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. Symptoms of kidney deficiency: The symptoms of kidney yang deficiency are backache, cold limbs, chills, and even edema, which are symptoms of "cold". Poor sexual function can also lead to kidney yang deficiency; the symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, sweating, sweating, dizziness, tinnitus, etc. Modern science has proven that when a person suffers from kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in the person's immune ability. More evidence shows that when kidney deficiency occurs, the kidney's immune ability decreases, and the kidney's microcirculation system will also be blocked, and the kidney arteries will be blocked. Therefore, the treatment of kidney deficiency should be a combination of prevention and treatment.

A large part of men's kidney deficiency is caused by work pressure, staying up late, smoking and drinking, too much sex, etc. If the kidney is weak, it needs to be supplemented. Generally speaking, it is recommended to eat more kidney-tonifying foods such as lamb kidneys, raw oysters, walnuts, pork kidneys, chestnuts, lamb, yam, sea cucumber, loach, wolfberry, mulberry, etc., which are all helpful for kidney supplementation, but these foods are only effective for a short time, and it is generally better to eat them once every two days. In the principle of food supplementation, it is convenient and quick to add some kidney-tonifying Chinese medicine to the food, such as ginseng, deer antler, ganoderma lucidum, cordyceps, wolfberry, etc. Men with kidney deficiency should not have psychological pressure, and do not be anxious if they show symptoms of kidney deficiency. Pay more attention to allocating your working time reasonably, relax your mind, go to bed early and get up early, exercise more, and you will get better slowly.

So don't worry if a man has kidney deficiency, because it is a normal physiological phenomenon and there is nothing to be ashamed of, so don't have any psychological burden. When you have kidney deficiency, it is best to see a doctor in time. You can take appropriate food supplements while taking medicine, but remember not to take too much, otherwise it will not only have no benefit, but will aggravate the disease. In addition, the last point is to pay attention to rest.