How to treat my husband's sweating at night

In daily life, sweating is a very normal condition. Generally, people sweat after exercising. However, many people sweat in the morning and at night when they go to bed. In medicine, sweating during sleep is called "sweating". It is a disease name in traditional Chinese medicine, which refers to abnormal sweating after falling asleep and stops after waking up. So, how to treat men's sweating at night?

1. Keep the skin dry: People who sweat during sleep should pay attention to changing clothes and quilts frequently, take a bath frequently, prepare a thin cloth to wipe the body, or use some baby powder to keep the skin dry and reduce the irritation of sweat to the skin. If you sweat on your body, do not use a hair dryer immediately to avoid fever and cold.

2. Reduce the temperature: If the conditions at home allow, the temperature and humidity in the room should be adjusted appropriately. Especially for patients with Yin deficiency and blood heat who sweat during sleep, the living environment should be cooler.

3. Pay attention to diet: In terms of diet, you should treat the symptoms according to the cause of sweating during sleep, find out the dietary rules that are suitable for you, and formulate the best diet therapy for you to regulate your body. People with Yin deficiency, blood heat, and excessive fire should avoid eating spicy food, avoid drinking, and eat more vegetables and fruits that can clear away heat and detoxify, so that the sebaceous glands can have a stable foundation to repair.

4. Exercise: Proper exercise can make the body healthier. Therefore, we should pay attention to exercise, develop good work and rest habits, and pay attention to reasonable time arrangement.

5. Keep quiet before going to bed: Physiological sweating is mostly caused by excessive exercise before going to bed, so please be careful not to be too excited or noisy before going to bed, and don't eat too much before going to bed. For physiological sweating, you should receive symptomatic treatment to supplement the nutrients that the body lacks. If it is caused by tuberculosis, you should go to the hospital immediately.