The harm of drinking ice water for a long time

Although men are stronger than women, so the probability of catching colds and other diseases is relatively low, men also need to pay attention to their health. Because for men, if they do not pay attention to their health, they will accelerate the aging process and cause many abnormal problems. Many men have the habit of drinking ice water every day, so what are the dangers of men drinking ice water for a long time?

Long-term drinking of ice water by men can cause esophageal, gastric and duodenal blood vessel contraction, mucosal ischemia, chronic mucosal inflammation, esophagitis and chronic gastritis, and even increase the incidence of malignant tumors. Therefore, long-term drinking of ice water is not recommended. It is recommended to drink warm water and warm porridge, and it is not recommended to drink very hot water and hot porridge for a long time. Especially for people with symptoms, eating habits have a great influence on the occurrence and development of chronic gastritis, especially chronic atrophic gastritis.

First of all, it is not good for men or women to eat frozen food frequently. Let me explain it to you in a simple and easy-to-understand way from a medical perspective! People put 0°C or below 0°C into their stomachs, but the urine that comes out is hot. The human body temperature is about 37°C. So who converts the cold food into 37°C urine?

The answer is the spleen and stomach. After the spleen and stomach cannot bear the drink, they will transfer the essence (vitality) from the human kidney to convert it into heat energy to cook these cold things to 37°C, so the old tune will make your kidney weak. If you always like to eat cold food and drink ice water, your kidney will definitely be weak, which will affect your memory and make you sit in a wheelchair or have more serious sequelae in your later years. Especially in the dog days of summer, you must avoid eating cold food and drinking cold water, and frozen food is even worse. I think you should understand what I said. It is very important to take care of your body. Maybe you are still young now, but you will know it when you are older! Take good care of yourself and the people around you!