How to suppress ejaculation?

Every adult man knows about ejaculation and has experienced it. In life, this is a sensitive topic and no one will talk about it. Some people have excessive ejaculation and want to suppress ejaculation, but they are too embarrassed to ask and will not talk about it in life, so some things will be delayed. If you know how to suppress ejaculation, it will reduce trouble for many people. So, how to suppress ejaculation?

1. Exercise: After three months, the skin of the glans will be exercised, and the penis will become stronger and more durable. Practice ejaculation control. First, masturbate. When you are about to ejaculate, stop the stimulation, and then hold it back. When the climax fades, stimulate again. This is a training method that you can do by yourself. Repeat this action about 3 times. You will fail more or less at the beginning, but as long as you grasp the trick, you can suppress the urge to ejaculate at any time.

2. In addition, for people with phimosis, the glans penis is usually covered by the foreskin and cannot be stimulated by underwear and other objects. Premature ejaculation is inevitable, so the phimosis problem should be dealt with first. If it is false phimosis, you should pay attention to exposing the glans penis at ordinary times.

3. Also, when you are about to ejaculate, it is quite effective to use methods such as memorizing mathematical formulas and historical years! Another method is to wear two condoms to reduce the friction on the sensitive penis, which is quite effective. When wearing condoms, the first one must be worn completely to the bottom, and the second one can be worn to the middle! In this way, it can last longer. Of course, if you want to wear 3 or 4 condoms, it is also OK, but don't forget to observe whether your partner will feel it!

Since the problem of premature ejaculation comes from the mental aspect, mental tension and the glans penis not being used to being stimulated are the biggest causes of premature ejaculation. Relax a little and don't give up thinking it's impossible. As long as you are trained, men will become stronger. And with the increase of experience, these problems can be overcome slowly. However, overcoming premature ejaculation also requires the help of your partner. As long as you work together slowly with your partner, you can overcome it after 2 to 3 months. Women should not blame men, otherwise a vicious word may cause a vicious cycle.

Techniques to delay ejaculation

Finally, I will introduce you to some techniques you can use during sex. After insertion, if you only focus on the pleasure of the penis and continue pistoning, it will end early. In order to prolong the duration of sex, you should stop the movement of your waist when the pleasure reaches its peak. If you think that "this alone cannot satisfy her", you might as well hug her tightly after insertion, and if possible, you can also caress her clitoris, waist, and breasts. Compared with continuing simple pistoning, a little change will enhance her pleasure.

Also, you can use the waist movement of women in the riding position to control the squeezing method of ejaculation. When she is about to ejaculate, ask her to stop moving, and repeat this 3 to 4 times. Although this is also an ancient method, when you are about to reach orgasm, you might as well focus on tomorrow's appointments, work, school matters, and other things that are not related to sex. Trying to solve math problems is also a good idea. After a series of conscious delay ejaculation training, I believe you will be able to gradually let her experience 2 or 3 orgasms in one sex!

How to control ejaculation

Knowing how to control ejaculation not only allows you to enjoy the wonderful sensation of thrusting for a little longer, but also allows the other person to be more "indulgent". Ejaculation is an act of autonomous nervous control, not something that can be controlled by the will; once the message is sent, it cannot be turned off. However, if you stop the action before it is transmitted, you can still delay it. The key is to grasp the timing, so as long as you practice the timing technique more, you can control it, which is also a way to treat premature ejaculation. The time of male ejaculation will gradually be controlled with age and experience. Here are some tips. When men practice control, they must communicate with their partners, otherwise it will cause harm to their sexual life.

Through understanding, everyone should know some methods, such as exercise or distraction, to treat. People with this problem can apply it to their lives to reduce such troubles. However, if the condition is more serious or ineffective, you need to see a doctor in time. You cannot delay treatment because you are embarrassed to go. This will have a lifelong impact on your body, and in serious cases it may also affect the happiness of your family in the future.