Men's aphrodisiac grass chives are good for dietary therapy

Introduction: Chinese chives, also known as leeks, are a special winter variety. They are common in the north and are sold in the vegetable market every day. Chinese chives are very seasonal. In the past, there was a lack of cultivation and preservation methods. In winter, the price of leeks skyrocketed, especially at the end of the year, because every family in the north would eat dumplings stuffed with leeks for good luck. The price of leeks was simply outrageous. However, in summer, various seasonal vegetables are on the market. Leeks grow faster and faster, and their taste and nutrition are much worse. They have become "yellow leeks in May and rotten leeks in June" - no one wants them anymore.

The nutritional value of leek is very high. Among them, carotene, protein, carbohydrates, vitamins A, B, C and calcium, phosphorus, and iron are all very rich. In addition to its nutritional value, leek is also a traditional Chinese medicine, also known as "Qiyang Grass", which has an outstanding effect on boosting yang and consolidating essence. It is believed that leek tastes sweet and warm, and has the effects of nourishing the kidney and yang, dispersing blood and detoxifying, harmonizing the internal organs, warming the stomach, warming the stomach, increasing appetite, removing moisture and regulating blood. Li Shizhen said that leek can cure "frequent urination and incontinence". "Compendium of Materia Medica" records that it warms the middle and lowers the qi, replenishes deficiency, harmonizes the internal organs, makes people eat, benefits yang, stops diarrhea and blood pus, etc., so it is suitable to eat it often. Modern medicine believes that leek can inhibit Pseudomonas aeruginosa infection and has a certain effect on the treatment of dysentery; at the same time, it also has a certain effect on lowering blood lipids.

People in the north like to eat leeks, and most families use them to make dumplings. When mixed with pork and dried shrimp, it is called "three fresh dumplings", and when mixed with tofu and eggs, it is called "vegetarian three fresh dumplings". In rural Shandong, leeks are also popular for other "boxed vegetables" - sandwiched between two lotus roots, coated with wet starch, fried and eaten, called "fried lotus root box"; sandwiched between eggplant or radish, both sides are coated with batter and fried, called "fried eggplant box" and "fried radish box". The taste is delicious and appetizing.

There are many dishes that use leeks. For example, the most common dish is "scrambled eggs with leeks".

Prepare the ingredients and cut into inch-long pieces; beat the eggs and add salt for later use.

To make, turn on high heat and add a little more oil. When the oil starts to smoke, add the leeks and stir-fry for a few times. Pour in the egg juice, pause for a while, then stir. You can continue to add cooking oil and fry the eggs.

Fried river shrimp with chives (or chives)——

Prepare the ingredients. When washing, add a few drops of vinegar to the water to remove the muddy smell. Clean the chives and cut them into inch-long pieces for later use.

Preparation: Turn on high heat. First, stir-fry the river shrimp until the river shrimp changes color, then add the leek and continue stir-frying. Add cooking wine and salt and stir-fry for a few more times.

The above two dishes are often used by the people to warm and treat kidney deficiency.

There are also folk prescriptions for abdominal pain, diarrhea and other symptoms. You can add leeks to the porridge and cook it for a while. After eating, you can recover. Modern people are popular with vegetables, and the effect of leek juice is even greater - the sulfide in leeks has the effect of lowering blood lipids, which is suitable for the treatment of cardiovascular and cerebrovascular diseases and hypertension; leeks contain a lot of edible fiber, which can promote gastrointestinal motility, shorten its emptying time, reduce the accumulation of toxic substances and the chance of being absorbed by humans, and have obvious therapeutic effects on constipation, colon cancer, hemorrhoids, etc.; it can effectively enhance male function and make them energetic.