Self-treatment of prostatitis: Dietary precautions

Prostatitis is the most common disease among male patients and also the most distressing disease for male friends. This disease not only harms the patient's body, but also affects the patient's daily life and work. Therefore, experts hereby remind patients to detect and treat it early to avoid other sequelae. So what are the self-treatment methods for prostatitis? The following is a brief introduction by experts.

1. Make sure you have a reasonable diet

Patients must maintain a regular diet and avoid spicy and irritating foods. You must eat a low-fat diet. Patients can eat more grains, nuts and vegetables, and they should supplement more vitamins C, E and zinc. In addition, patients should try to avoid caffeine, smoking, drinking and spicy food. Smoking and spicy food will not induce prostatitis in patients, but they are not conducive to the treatment of prostatitis in patients and will aggravate the condition.

2. Develop good hygiene habits

In fact, whether you are sick or not, it is very important to maintain good personal hygiene. Patients with prostatitis should pay more attention and develop good hygiene habits. In life, patients should maintain a regular schedule, ensure adequate sleep time, and must avoid an unfiltered life to avoid a decrease in immunity.

3. Never hold your urine

Patients must not hold their urine, which is a very bad habit. Patients can discharge prostatic fluid through moderate and regular sex or masturbation. Urination can relieve the congestion of prostatic fluid, improve the local blood circulation of patients, and promote the absorption and dissipation of inflammation. This will help the normal function of the prostate and the recovery of patients, and also help improve the quality of life and mental state of patients.