Kidney-boosting foods that are more effective than male enhancement pills

Some men always become very unconfident in sex because of their sexual ability. Men always nourish their kidneys, but they still see the true face of kidney-tonifying drugs during sex. In fact, there are still many ways to nourish the kidneys without going out. Eating at home and not taking medicine can make you "full of kidney energy", so why not do it?

Food 1: Pork belly

If you agree with the saying "a pig's whole body is a treasure", I believe you won't worry about this. Go and try it. Pig's stomach is the king of kidney tonics! Pig's stomach is the king of kidney tonics. People with weak constitution and spermatorrhea should eat pig's stomach regularly. Pig's stomach is sweet and warm, it can nourish the stomach, replenish qi, fill hunger, and stop spermatorrhea. If you can cook it with red lotus seeds and take it, the kidney tonic effect is very good.

Food 2: Pineapple Seeds

Do you always think that pine and cypress have little to do with your life, and do you think that cypress seeds have nothing to do with your sex life? Cypress seeds have a great effect on symptoms such as forgetfulness , spermatorrhea, and premature ejaculation. In fact, it is not. It tastes sweet, is mild in nature, and is non-toxic. It has a particularly outstanding effect on friends who are overworked, have a lack of heart blood, are mentally confused, have a poor mind, are palpitating, forgetful, spermatorrhea, and premature ejaculation . For "ejaculation symptoms", many medicines are based on cypress seeds.

Food 3: Loach

It contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and is neutral in nature. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing sperm. It has a good effect on regulating sexual function. Adult men can eat loach regularly to nourish and strengthen their bodies. Loach contains a special protein that promotes sperm formation.

Food 4: Yam

In daily life, I believe that many people have heard of the kidney-tonifying and yang-boosting effects of Chinese yam. Whether it is due to Yin deficiency and excessive fire or weak kidney qi and premature ejaculation, people should eat more Chinese yam. Chinese yam is mild in nature, sweet in taste, and has the effect of strengthening the kidney and benefiting the essence. Whether it is due to Yin deficiency and excessive fire or weak kidney qi and premature ejaculation, people should eat more Chinese yam regularly. If it can be taken together with other foods that nourish the kidney and consolidate the essence, such as Euryale ferox and lotus seeds, the effect will be better.

Food 5: Walnuts

If you think that kidney-tonifying drugs are not very effective, then why not eat some kidney-tonifying foods that are better and more effective than drugs? Starfruit kernels can nourish the kidneys and consolidate essence. They are a nourishing and strengthening food. The meat can moisturize and the skin can reduce astringency. They are most suitable for those friends around you who suffer from kidney deficiency and sperm retention.

Food 6: Seaweed

The iodine content in seaweed exceeds that of any other animal or plant, and iodine deficiency or insufficiency can lead to miscarriage, male sexual dysfunction, and decreased libido. Seaweed is effective for male sexual dysfunction and decreased libido. Therefore, it is necessary to regularly eat some seaweed foods, such as kelp, laver, and wakame.

Food 7: Shrimp

Skilled craftsmen can nourish the kidneys and strengthen yang, promote lactation and detoxify. Shrimp is rich in protein, lipids, minerals, vitamins, especially calcium (calcium supplement products, calcium supplement information) and phosphorus. It is a good product for strengthening bones. Shrimp extract also contains immune-enhancing substances.

Food 8: Gorgon Fruit

It has the functions of nourishing the kidney and strengthening the essence, nourishing the spleen and removing moisture. It contains starch, vitamins and minerals. It can be cooked with wolfberry to make porridge.

Food 9: Grapes

Take 250 grams of fresh grapes, peel and crush the core, then add appropriate amount of warm water to drink. Grapes can treat prostatitis. Take once or twice a day for two weeks to treat prostatitis and short, red and painful urination.

Food 10: Papaya

It can treat kidney deficiency, impotence and premature ejaculation. Use 250 grams of papaya, slice it and put it in 1000 grams of rice wine or low-alcohol liquor, soak it for two weeks and then use it. Drink 15 ml each time, twice a day, for two weeks, which can treat kidney deficiency, impotence and premature ejaculation.