What are the symptoms of Qi and Yin deficiency in men?

Today's society puts a lot of pressure on men. For example, young people face the financial pressure of buying cars and houses, and they also have to take on the responsibility of taking care of their parents and children. Under such pressure, men often have to work hard outside and do not pay attention to rest. Coupled with factors such as unreasonable diet, it is easy for them to suffer from Qi and Yin deficiency. So what are the symptoms of Qi and Yin deficiency in men?

Symptoms of Qi and Yin deficiency in men:

Generally, deficiency of both Qi and Yin can be seen in night sweating, dizziness, tinnitus, soreness of waist and knees, and some may also experience hot flashes, sweating, dry mouth and throat. Generally, it is necessary to nourish Yin and reduce fire, and Liuwei Dihuang Pills and Zhibai Dihuang Tang can be used.

If it is confirmed that the patient has both qi and yin deficiency, it is recommended to take Tianwang Buxin Pills orally for treatment. You should participate in sports appropriately to strengthen your physical fitness and eat more vegetables and fruits that nourish yin.

Cold hands and feet, easy sweating, severe sweating, poor sleep, and sometimes bitter taste in the mouth when waking up in the morning.

Guidance:

According to the description, it is recommended to exercise actively on a regular basis, supplement through food, and appropriately use medicines such as Yougui Pills, Dihuang Pills, etc. I wish you good health.

Qi and Yin deficiency is also called Qi and Yin injury. It is common in the course of febrile diseases, when the heat is in the Qi and the sweating is not thorough, which damages the Qi and Yin over time; or when the heat is excessive and the body fluid is damaged, the Qi is lost along with the fluid; or in the late stage of febrile diseases and internal injuries, the true Yin is damaged and the vital energy is greatly damaged. It can also be seen in some chronic wasting diseases. Symptoms include thirst, shortness of breath, etc. The treatment should be to replenish Qi, generate body fluid and nourish Yin.

(1) Yin deficiency and dryness and heat (seen in the early stages of diabetes) are manifested as thirst, frequent drinking, thirst after drinking, dry throat and tongue, frequent hunger, red urine and constipation, red tongue with little fluid and yellow fur, and slippery or stringy pulse.

Qi and Yin deficiency (seen in the middle stage of diabetes) manifests as fatigue, shortness of breath, spontaneous sweating, worsening with movement, dry mouth and tongue, frequent drinking and urination, fever in the five hearts, constipation, soreness in the waist and knees, pale tongue or dark red tongue. Tooth marks on the tongue, thin white fur with little moisture, or little fur, and weak pulse. Treat with Qi-invigorating and Yin-nourishing methods.

Guidance:

Maintenance Methods

【Ginseng and wheat fish】

Recipe: 1 live round fish (500-1000 grams); 5 grams of ginseng, 20 grams of floating wheat, 10 grams of Poria cocos, 1000 grams of lean ham, 1 egg, 25 grams of raw lard, and 500 grams of chicken soup.

Preparation method: Chop off the head of the live round fish, drain the blood, boil it in boiling water for 3 minutes, then take it out. Use a knife to scrape off the black film on the back and skirt, peel off the white clothes on the four legs, and chop off the claws and tail. Put the pot on the fire, add clean water and round fish, boil for half an hour, then take it out, put it in warm water, tear off the butter, remove the back shell and belly carapace, cut into small pieces, put it in a bowl, cut the ham into small slices, cut the raw lard into small cubes, cover the round fish, add appropriate amount of scallions, ginger, salt, Shao wine, and clear soup. Wrap the floating wheat and Poria in gauze and put them in a bowl, grind the ginseng into fine powder and sprinkle it on top, seal it with wet cotton paper, and steam it in a steamer for 2 to 3 hours until it is cooked. After the grouper is out of the cage, remove the green onions.

Efficacy: replenishes Qi and nourishes Yin.

Usage: Serve with meals.

【Stewed pork elbow】

Recipe: 1 pork elbow, 10 grams each of wolfberry, angelica, cinnamon and polygonatum.

Preparation method: Put the pork elbow, wolfberry, angelica, cinnamon, polygonatum and seasonings into a pot at the same time, add water and cook over high heat for 1 hour. Take out the elbow and rinse it with cold water. At the same time, skim out the floating objects in the soup. Put the elbow back into the original soup, cook over high heat with honey for 1 hour, then simmer over low heat for 1 hour, and then take it out.

Efficacy: Replenish Qi and nourish blood.

Usage: Serve with meals.

【Ginseng, Astragalus, Pigeon Egg Soup】

Recipe: 30 grams of Northern Adenophora, 15 grams of Astragalus, and 10 pigeon eggs.

Preparation method: Boil the pigeon eggs and remove the shells for later use. Boil the Radix Adenophorae and Radix Astragali in water for half an hour, use the soup to cook the pigeon eggs, add seasoning and eat.

Efficacy: Nourishes the body and yin.

Usage: Can be eaten as a snack.