Secret recipe to improve sperm quality in men

We know that only when the female egg and the male sperm combine to form a fertilized egg can a woman become pregnant. Now many couples suffer from infertility, which is caused not only by female factors but also by male factors. For example, male sperm deficiency, poor sperm quality, weak sperm, etc. are all likely to cause male infertility. So what are the recipes to improve male sperm quality?

It can be seen that sperm plays an important role for men, so couples with infertility should be reminded that in addition to checking the female, they should also check whether there is a quality problem with the male's sperm. If the male sperm quality is poor, in order to prevent infertility, we need to improve the quality of the male sperm. The following is a recipe to improve the quality of male sperm.

Secret recipes for men to improve sperm quality

(1) 150g each of leek and fresh shrimp, 1 jin of eggs, 50ml of white wine (glutinous rice wine is preferred). Stir-fry leek, shrimp and eggs, serve with rice and white wine, once a day, 10 days as a course of treatment. Suitable for those with kidney yang deficiency.

(2) An appropriate amount of sea cucumber and 100 grams of glutinous rice. First, soak the sea cucumber, clean it, slice it and cook it until it is soft. Then add the glutinous rice and cook it into a thin porridge. Season it and eat it. It is suitable for people with kidney essence deficiency.

In addition, eating fish and shellfish, such as eel, squid, shrimp, frog meat, and plant seed kernels, such as pine nuts, walnuts, sesame seeds, and other temperature-promoting foods, can also help sperm production.

For those with yang deficiency and oligospermia, they can also eat animal testicles, such as sheep testicles. Of course, they can also take deer antlers or edible ants to warm the yang and nourish the kidneys, increase the zinc content in semen, and improve the quality and quantity of sperm.

Through the recipes introduced by experts to improve the quality of male sperm, men with poor sperm quality can adjust their sperm through the above recipes. At the same time, it is far from enough to rely solely on the recipes for adjustment, so men still need to go to the hospital for treatment.