Persistent pain in the lower abdomen of men

Men are the backbone of a family. Only with a good job can children and wife have a good living environment. Most men will suffer certain damage to their bodies under the pressure of daily life and work. If men feel unwell, their families must ask them to go to the hospital for examination and treatment. So do you know what causes persistent dull pain in the lower abdomen of men?

What causes persistent dull pain in the lower abdomen of men?

1. Lower abdominal distension and pain is more common due to prostatitis, which is more common in young people. When the disease occurs, it is common to have lower abdominal pain, frequent urination at night, frequent urination, urgency, inability to hold urine, painful urination, etc.

2. Common symptoms of subacute pancreatitis are severe and persistent upper abdominal or left upper abdominal pain, nausea and vomiting, and fever. The pain will be slightly relieved when the body bends forward.

3. Ureteral stones can also cause lower abdominal pain. Lower abdominal distension is often accompanied by lumbar pain or lower back pain, with intermittent severe pain and submicroscopic hematuria, and urethral pressure pain.

4. Acute enteritis is also the cause of lower abdominal distension and pain in men. Most of the causes are food poisoning caused by eating unclean food, etc. It is usually accompanied by more serious symptoms such as vomiting, diarrhea, and fever.

How do boys protect their bodies?

1. Good breakfast, smart dinner

The energy for a day's activities must be provided by breakfast. Senior nutritionists recommend eating a rich variety of protein for breakfast, such as fresh fruits, bread and milk. Drinking only energy soup or fruit and vegetable juice for breakfast can replenish the body's vitality, but it cannot last long, and the body's energy will be quickly depleted.

It should be paired with protein supplements, such as beans or whole-wheat bread and other main meals to provide the body with sufficient energy.

2. Close your eyes and practice muscle weakness

Busy work makes people tense, and using simple muscle relaxation method allows people to concentrate on the changes in their own muscles, so as to achieve a whole body relaxation. The method is as follows: find a place to sit and focus your mind on releasing stress.

Quickly tighten a muscle in the body for about 5 seconds, then gradually release the pressure. Repeat the "tighten-release" posture to stretch the muscles, starting from the head, eyes to toes, and all the muscles in the body can be stretched.

No matter who you are, you must go to the hospital for examination and treatment immediately if you are sick. Any resistance will delay the disease and is not good for your body. Understand why men have persistent dull pain in the lower abdomen. In normal life, you can avoid such a situation very well. Physical and mental health is the most important thing. Everyone must treat the disease correctly.