Why is masturbation addictive?

Men's sexual desire will not be unbearable without any stimulation, and it is even more difficult to have the energy to masturbate without climax. Generally, people who have the habit of masturbating have the habit of watching "aphrodisiac videos" and "aphrodisiac images". Under the sensory stimulation, they cooperate with masturbation to reach a climax, and finally masturbate because of unbearable desire. The following web editor will give you a detailed introduction to several methods to stop masturbation. Come and learn if you want to.

Men's subconscious long-term masturbation addiction will lead to graying of the temples and even hair loss at a young age, bad breath and yellow teeth. Physically weak and incompetent. Personality depressed and introverted, inappropriate interpersonal communication, weak and even obscene. Even normal marriage and dating will be greatly hindered. Therefore, although the masturbator has a strong sexual desire, is very lustful, and loves beautiful women in his heart, he cannot actually get the attention of his favorite woman. His own quality determines that he has basically no chance. Even the masturbator himself lacks the confidence and courage to touch his favorite woman. Moreover, due to their temperament and physical condition, it is certainly not easy to succeed in this job. Therefore, the person who takes care of the child starts to take care of the child when he or she is relying on the parents for support, but will see the consequences when he or she leaves the parents to support the family alone.

How to stop masturbation

1. Find another way to spend your time and energy

Filling your daily life with activities and doing something different can help replace the desire to seduce. The process of converting sexual excitement into independent creative productivity (called transmutation) is what monks and saints have relied on for centuries. To begin creating, learn to play a traditional instrument, paint a picture or do anything that gives you the feeling that you are doing something practical.

Also, you need the discipline and perseverance to be good at sports. Develop an interest in jogging or swimming or a group sport such as football, soccer, basketball, badminton. In addition, any form of exercise can help you overcome stress, feel happier, and give you a positive way to work on your body. Fruits and vegetables have healthy effects on the body and provide essential nutrients, increase your energy, and make you more active throughout the day.

Find a new hobby, or develop a professional skill. It takes time to master the training that can re-condition your human brain to delay the immediate gratification of reaching a goal instead of masturbating.

In addition, you can invest your energy in helping those who are more miserable than you, such as mentoring low-income students in housing, work, cleaning up disaster-stricken areas, or raising funds for public welfare and charity. From helping others, you will get a sense of selflessness, and you will have less and less time to deviate from your overall goal.

2. Develop a plan to prevent the situation of "going"

If your problem is before going to bed or in the shower, avoid anything that tempts you to masturbate. For example, if it's a problem late at night, do sit-ups on your stomach until you're too tired and do whatever it takes to help you fall asleep. If you find showering too tempting, start with cool water only if you're not going to want to be there for long.