Reasons why men lose their hair

It is embarrassing for men to lose their hair, especially when the hair loss is severe, baldness will continue to occur, which will seriously affect the appearance. Therefore, as a man, it is necessary to understand the cause of hair loss so that you can prevent it in your daily life. In fact, the cause of hair loss in men is different from that of hair loss in women. As a man, it is very necessary to understand the cause of hair loss. So, what are the reasons for hair loss in men in their thirties? Let's take a closer look below.

1. Most men will experience hair loss, which is related to excessive stress. Especially nowadays, men are under too much work pressure and often work hard in the workplace, resulting in long-term high-aspect-over-stress, which leads to hair loss. This is mainly because a person is in a high-pressure environment for a long time, which causes the arrector pili muscles to contract, the hair to stand straight, and the central nervous system to become disordered, which will improve the hair condition, and then cause the hair growth to be inhibited, leading to the stage of hair loss.

2. Nowadays, men also love beauty, but too much haircut is also very easy to cause hair loss, especially dyeing and perming, plus exposure to harmful substances to the hair, which will of course cause hair loss in the long run. Therefore, it is recommended that men do less hair care, it is recommended to use oil-based hair cream, and remember not to wash the hair before dyeing it, and do not dye the hair repeatedly for three months. This is a way to protect hair.

3. Smoking and drinking also cause hair loss in men. Long-term smoking damages the hair follicles, affecting the blood and growth hormone circulation in the hair, causing hair loss. Long-term drinking affects the gastrointestinal tract, which in turn affects the absorption of protein and other nutrients. Once the hair lacks vitamin A for a long time, it will also cause hair loss. Therefore, it is recommended that male friends reduce smoking and drinking to prevent further deterioration of hair loss.

There are many reasons why men lose their hair. No matter what the reason is, men must pay attention to it. Many hair loss will not only seriously affect the image and temperament, but also bring great psychological burden to men. In addition, you should also take good care of your hair in your daily life, such as reducing hair dyeing and hair perming, and pay attention to replenishing the nutrients needed by the body, which are also good for hair.