Why can't a man's penis get hard?

We all know that if male friends want to have a high-quality sex life, they need to have extremely strong sexual function. However, many male friends will have problems with their male genitals not being hard during sex. A weak penis will seriously affect the quality of a man's sexual behavior. If a man's penis is not hard, it is necessary to immediately cooperate with corresponding measures to assist in conditioning. It is necessary to immediately understand the reasons why a man's penis is not hard. Let's actually understand what are the reasons why a man's penis is not hard?

First, the soft penis of men may be caused by an unhealthy lifestyle. Long-term heavy smoking and drinking or the habit of masturbation will cause the penis of men to be soft. Men need to smoke less, drink less and exercise more. They need to correct the habit of excessive masturbation in time. If the male penis cannot be hard, they need to increase physical exercise and eat more aphrodisiac foods, especially foods high in zinc.

Second, a man's penis may not be hard because of his own male diseases. When a man suffers from urethritis or prostatitis, he may suffer from impotence and premature ejaculation, which may cause his penis to not be hard during sexual intercourse. This may seriously affect his normal life, have an adverse effect on his sexual life, and reduce the quality of his sexual behavior.

Third, the male penis may be soft due to endocrine disorders. Not only women will suffer from endocrine disorders, but men will also suffer from endocrine disorders. Men's endocrine disorders will cause the quality of men's sexual behavior to decline and cause male dysfunction and premature ejaculation symptoms. Men's endocrine disorders need to be adjusted in time, which can effectively alleviate the symptoms of men's erection problems.

The reasons for a man's penis not being hard are very complicated. A man's penis not being hard will seriously affect his normal sexual life and will have a very adverse effect on his daily life. It is necessary to understand the cause in time so that medication can be used for treatment and to increase physical exercise.