How to treat men's long-term hand floating

Men's sexual desire will not rise and fall without any stimulation, and it is even more difficult to have the energy to masturbate without it. Generally, those who have the subconscious desire to masturbate usually have the subconscious desire to watch "aphrodisiac videos" and "aphrodisiac images". Under the sensory stimulation, they masturbate to a higher level of excitement, and finally masturbate because of the unbearable impulse.

Yellow. Physically weak and frail. Personality is depressed and introverted, not good at getting along with others, weak and even sexually aggressive. Even normal dating and making friends are greatly hindered. Therefore, although the masturbator has a strong sexual desire, is very lustful, and is very fond of beautiful women in his heart. But in reality, it is difficult to get the favor of the woman he loves, and his own quality management makes it basically impossible. Even the masturbator himself lacks the confidence and courage to touch the woman he loves. Moreover, his personality and physical condition make it naturally difficult to complete his work. Therefore, the masturbator starts masturbating when he relies on his parents for daily life, but he will see the bitter fruit when he leaves his parents to support the market alone.

How to stop masturbation

1. Find another outlet for your time and charm

Filling your life with different excitements can help dismantle the urge to masturbate. The whole process of transforming sexual urges into technologically innovative productivity (called enhancement) is what Buddhists and saints have used for generations. Start writing, training to learn to play a classical instrument, drawing art, or doing anything that makes you feel like you are doing something problem-oriented.

In addition, it takes organization, discipline and perseverance to be good at sports. Develop a hobby like running or swimming or a group sport such as a soccer team, basketball league, tennis. In addition, all forms of exercise and fitness can help you get rid of anxiety, feel happier, and allow you to look at your body in a positive way. Fruits and vegetables have a healthy effect on the body and provide essential nutrients, increase your energy, and make you more active throughout the day.

Find a new hobby, or build a professional competency. Training and learning that takes time to master can retrain your brain to delay gratification rather than rely on immediate gratification.

In addition, you can allocate your funds to help those who are less fortunate than you, such as providing guidance to low-income students in housing and work, eliminating disaster-stricken areas, or raising funds for charity. From helping others, you will get a sense of selfless dedication, and you will also have a lower and lower time deviation from your guidance ideas.

2. Make a plan to avoid masturbating when you are "going"

If your problem is masturbating before going to bed or in the shower, avoid any temptation to masturbate. For example, if this is a problem late at night, do push-ups on the floor until you are too tired to fall asleep. If you find showers too tempting, start with ice cold water only if you are not willing to stay there for long.

3. Limit your loneliness

If you masturbate frequently because you feel lonely, find ways to be as socially active as possible. This means you should join lots of extracurricular activities or events, accept and give lots of invitations to people, go out and make lots of friends. If you need to date, consider asking a friend to hook you up or joining a dating site on the internet.

Another thing you can do is to limit the situations when you are home and you might be alone. If you want to masturbate two hours before your parents get home from get off work, go for a walk during that time or do your homework in a cafe.

4. No need to watch porn

One reason you may masturbate too much is because you know you can access porn in seconds if you need it. Little do you know that if you don't have enough self-control to stop yourself from looking at porn, you may need to start using other preventive measures.

If your tendency to watch porn on your computer is all about masturbation, try moving your computer to a room where others can see you.

If you have an erotic physical fusion, deal with it as soon as possible.

5. Be long-term and careful

Stopping masturbation addiction is not going to hit you like a flash of light. It is a whole process that requires service assurance and you may make mistakes or get sick somewhere. The real struggle is still in perseverance and thus submission since it is not easy to let little skews build up in your way.

Create a rewards system to bribe yourself and reward good behavior. For example, if you can go 2 weeks without masturbating, treat yourself to a small indulgence like a new mobile game or an ice cream cone.