Does working night shifts affect sperm production?

The opening up of the two-child policy has made more and more couples want to have children. The current changes in living standards have made everyone respond to the concept of eugenics, so they all start preparing for pregnancy and taking care of their bodies immediately. Men's physical and mental health has a great impact on the quality of sperm. Because men are under too much pressure and often work overtime and late at night, let's discuss whether men's night shifts affect their sperm?

So does working the night shift have any effect on male sperm?

Working the night shift requires staying up late for a long time, which may cause infertility. The human body's biological clock controls the body's endocrine system. Generally speaking, sperm production is mainly carried out at night. If men often stay up late for a long time and do not get enough rest, the body's biological clock will immediately become chaotic, which will immediately lead to endocrine imbalance, which can easily lead to difficulty in sperm production at night, and then cause infertility.

People who stay up late for a long time are prone to various symptoms due to excessive fatigue, which will indirectly affect the quality of sperm and will also have an impact on the success of conceiving a baby.

Working the night shift often means staying up late, so your daily life will have some bad diet and lifestyle, which will indirectly affect the quality of sperm. And if a person is in a state of fatigue for a long time, he will be very listless and easily damage the kidney function, affecting his physical health.

In addition, overwork can also cause imbalance of yin and yang, which can easily lead to kidney deficiency. When you are busy at work and drink less water, you will immediately have less urine. The urethra is rarely cleaned, which is especially easy to cause male genital infection. On the other hand, men often stay up late for a long time, which can cause disorder of male hormone level and endocrine disorder. When male hormone is low and estrogen is high, infertility will immediately occur.