What foods should not be eaten for prostatitis

Prostatitis is a common inflammation in men. After contracting this disease, the first thing to do is to receive good treatment in time. In daily life, you should strengthen your diet and avoid eating spicy and irritating foods. Try not to eat raw or cold foods. You can eat some seafood appropriately, eat more foods rich in zinc, and eat more foods high in vitamin C, which will help the treatment effect.

1. Avoid spicy food

Spicy and stimulating food can increase the body's heat and dampness of prostatitis patients, causing congestion and swelling of the prostate, affecting urination, so chili, ginger, curry, mustard, pepper, etc. should be avoided in normal times, and should be used as seasonings, and should be used in small amounts. In addition, alcohol also has a certain stimulating effect, causing congestion of the prostate and difficulty in urination, so it is not advisable to drink too much.

2. Avoid eating raw or cold food

Raw and cold food can act as a cold stimulus, causing the prostate to contract in patients with prostatitis, leading to poor urine circulation. For example, some frozen drinks and cold foods should not be consumed in autumn and winter.

3. Eat more seafood

Seafood can enhance sexual ability. Male semen contains a lot of zinc. When the body lacks zinc, it will affect the number and quality of sperm. Oysters, shrimps, and crabs in seafood are rich in zinc. A small oyster is almost equivalent to a person's daily zinc requirement of 15 mg. Oysters are rich in glycogen or taurine, which can also purify the liver function of patients with prostatitis and nourish the body.

4. Eat foods high in vitamin C

The quality and quantity of sperm in men decline after the age of 24. If there is a drug that can make aging sperm full of vitality again, it is vitamin C. Foods high in vitamin C include kiwi, orange, broccoli, asparagus, etc. Vitamin C can help prostatitis patients secrete adrenal cortex, a hormone that resists mental stress, and can resist stress.

The above article is what I introduced to you today about whether men need to avoid certain foods after suffering from prostatitis? I believe that after reading the above content, you should be very clear about the diet for prostatitis. Patients with prostatitis should regularly participate in physical exercise in life, so that our disease can be better controlled. At the same time, patients with prostatitis should properly relieve stress in life and must not drink or smoke.