What Chinese medicine can be soaked in water to nourish the kidneys and strengthen yang?

Men are very prone to kidney deficiency problems. Once the problem of kidney deficiency becomes more and more serious, it may have a great impact on physical and mental health. Therefore, if men have kidney deficiency problems, they should immediately use appropriate medicines for treatment, which can achieve a good kidney-tonifying and yang-strengthening effect. You can drink some tea from time to time, which can also achieve a good kidney-tonifying and yang-strengthening effect.

1. Soaking wolfberry in water can nourish the kidneys and strengthen yang

If men want to nourish the kidneys and strengthen yang, it is also very good to drink some chrysanthemum and wolfberry tea in moderation. Soaking some wolfberry in water to drink is also a good improvement for tinnitus, dizziness, waist and leg pain and other problems. Prepare appropriate wolfberries in advance, mix them with boiling water, then cover the outer lid and simmer for ten to 20 minutes before drinking. After soaking about 2 to 3 times, eat the wolfberries. The nutritional value will be higher after swallowing, which can achieve a good treatment of kidney deficiency problems.

2. Soaking Cistanche in water can nourish the kidneys and strengthen yang

If you want to nourish the kidney and strengthen yang, you can use some Cistanche deserticola to soak in water and drink it. It is a relatively precious Chinese medicinal material that can benefit the kidney qi. Long-term consumption can make the body more and more flexible, and it can also prevent aging. Boil about 50 grams of it, and then drink it as tea. You can also add some pure honey seasoning appropriately, which can achieve the actual effect of moisturizing the intestines. People who often have loose stools should not drink it.

3. Soaking longan in water can nourish the kidneys and strengthen yang

Dried longan, which we often call longan, can replenish qi and blood. Dried longan contains a lot of sugar, and it contains glucose which is very easy to be digested and absorbed by the human body. People with long-term illness, weak body, physical decline and people with frailty and anemia, drinking some dried longan water in moderation can achieve the effect of warming the spleen. It is a damp and hot food. If you eat it directly, it is easy to get angry. The best solution is to soak some water to drink, which can replenish qi and blood as well as benefit the lungs and stomach very well.