What is considered impotence?

Men are most afraid of suffering from erectile dysfunction such as impotence and premature ejaculation, but various reasons can easily lead to this condition, such as excessive fatigue of the body, poor physical condition, excessive sexual life, frequent masturbation, emotional discord between husband and wife, psychological trauma, etc. Various reasons combined with sexual intercourse lead to erectile dysfunction in men. How to effectively treat impotence? It needs to be treated according to the cause of the disease to be cured.

Male dysfunction caused by long foreskin is generally due to the foreskin covering the glans penis, which in turn causes various inflammations and physical and mental damage. This inflammation continues to recur, causing great damage to the patient, and the use of drugs has side effects. It is best to undergo circumcision first, or cure this inflammation, so as to effectively avoid the occurrence of impotence.

Psychological barriers are a key cause of impotence. Many people do not communicate well when engaging in sexual intercourse, or there are many disagreements between the two, and talking often hurts the other party, affecting the impulse of sexual intercourse. As a result, they cannot concentrate during sexual intercourse, or they do not feel satisfied, which will gradually lead to impotence. It is recommended to communicate more and engage in sexual intercourse only when there is arousal between each other.

Excessive sexual intercourse and masturbation will cause the male genitals to be in a state of blood swelling and excitement for a long time, which will make the body easily fatigued, weaken the constitution, and damage the essence and vitality. It is recommended to reduce sexual intercourse and aim for high-quality sexual intercourse. On a daily basis, you should supplement more nutrients, adjust your diet in many aspects, and eat more foods that nourish the kidneys, strengthen yang, and replenish qi and blood, such as black beans, milk, lean pork, and beef.

The occurrence of impotence is not necessarily the result of a single cause, but may be caused by a variety of reasons. Only comprehensive treatment can completely cure the symptoms. When using medications, be sure to follow the doctor's specific instructions to avoid mixing various medications, which may cause greater harm to the body.

In order to completely cure impotence, long-term persistence is required. After a method of treatment is effective, it must be continued without rushing for results. Regular exercise should be strengthened to enhance immunity. At work, attention should be paid to arranging time reasonably. Try not to stay up late at night and ensure adequate rest. Personal hobbies can be continuously expanded to diversify the focus and do not always focus on sexual life. Once the body is well maintained, impotence will naturally disappear.