What are the benefits of ice compressing the testicles?

Testicles are also an important part of the male reproductive organs. Testicles are located below the male penis and play an important role in storing semen. At the same time, testicles will secrete testosterone, which can make men's sexual ability stronger. There are a large number of sweat glands distributed in the human body, including a large number of sweat glands on the male testicles. I believe that many men have heard of the method of ice compressing testicles. What are the benefits of ice compressing testicles?

The testicle is one of the male external genitalia, an important male characteristic, and an important helper of sexual ability. It can produce testosterone, an androgen that can promote the growth of male reproductive organs and maintain their functions. There are many sweat glands on the testicles, which have the function of heat dissipation. Low temperature can promote sperm production and secretion of male hormones, activate testicular cells, help them develop again, and optimize the spermatogenesis process. In addition, it can also stimulate and regulate nerve transmission, keep the perineal (pubic muscle) nerves unobstructed, promote the expansion of the cavernous body of the penis, and improve erectile function.

The "Golden Cooling Method" is to lower the temperature a little bit, and at the same time assist with massage to increase the stimulation of the testicles, thereby achieving the effect of health care and exercise. At present, there are two main types of "Golden Cooling Methods" commonly used.

First, soak the testicles in cold water in a small container every morning, noon and evening. You can also use a waterproof bag to apply cold water to the testicles for more than 10 minutes each time. After soaking, gently press and rub clockwise to promote blood circulation. Some men may find it too troublesome to soak every day, so they can only rinse the testicles with cold water before sex. However, this can only improve sexual ability, and the health care effect is not obvious.

Second, middle-aged and elderly men can consult a professional doctor and get some blood-activating Chinese herbs. After boiling, put the decoction in the refrigerator and then use it to soak or cold compress the testicles, also three times a day, each time for more than 10 minutes. Some people may worry that the temperature is too low and will freeze the testicles. You can do it step by step and gradually lower the water temperature, but the premise is that it is within the personal tolerance range.