Varicose vein recovery techniques

Varicose veins are a common vascular disease, mainly caused by standing or sitting for a long time. People need to massage their veins and adjust their sitting posture. Patients with varicocele can relax the pressure on the spermatic cord, pay attention to the temperature of the bath water, pay attention to the combination of work and rest, use acupuncture to promote the dredging of blood vessels, and moderate their sexual life.

Four factors that induce varicocele in men

1. Nutritional disorders

Due to venous blood stagnation, the blood circulation of the testicles and epididymis is affected, and the testicles lack the nutrients and oxygen supply they need, which affects spermatogenesis.

2. Toxin Effects

Because there is abundant collateral circulation between the spermatic vein and the testicular vein, when varicocele occurs, it causes blood backflow, which can cause high concentrations of toxic metabolites carried in the left adrenal gland and left renal venous blood, such as steroids, catecholamines, 5-hydroxytryptamine and prostaglandins, to flow into the bilateral testicles before detoxification, affecting sperm production and causing varying degrees of oligospermia, morphological abnormalities, and movement disorders.

3. Destructive effects of oxygen free radicals

Some studies have shown that when varicocele occurs, oxygen free radicals in the testicular tissue increase and lipid peroxidation worsens, which in turn affects sperm production and normal sperm function.

4. Testicular endocrine dysfunction

Due to the increase in temperature in the scrotum and insufficient blood and oxygen supply to the testicles, the endocrine function of the interstitial cells in the seminiferous tubules of the testicles will inevitably be affected, thereby interfering with sperm production and normal sperm activity.

Ten daily actions that can help with varicocele recovery

1. The bath water should not be too cold or too hot. Too cold water will stimulate the testicles, while too hot water will affect sperm production.

2. Keep a happy mood. Don't worry too much if you have varicocele. See a doctor immediately and receive active treatment.

3. Develop good living habits, ensure sufficient sleep (eight hours a day for adults), and do not exceed 12 o'clock every night to give your body sufficient rest time.

4. Eat a light diet, eat less spicy and irritating foods, eat more fruits and vegetables, and eat more foods rich in vitamin E, such as corn oil, peanut oil, sesame oil, asparagus leaves and citrus peels, etc. Dinner should not be too full, seven or eight layers are enough.

5. Quit smoking and drinking. If you cannot quit in a short period of time, you can adopt a gradual approach and reduce it step by step.

6. Combine work and rest. Do not work at a desk for a long time. It is best to work for 45-60 minutes and then get up and move for 5 minutes. At the same time, do not do strenuous exercise. This is the most taboo for patients with varicocele. You can choose a slightly less intense exercise, such as walking, jogging, etc.

7. Have sexual intercourse in moderation, twice a week. At the same time, avoid adverse sources of stimulation, quit masturbation, and avoid long-term congestion of the reproductive system.

8. Wear clothes that are comfortable, not too loose or too tight. The Tovelin scrotal support pants with cooling function can keep the scrotal temperature within a normal range.

9. Pay attention to personal hygiene and avoid inflammation. Infection of the urinary and reproductive system, prostatitis, urethritis and other inflammations will lead to the aggravation of varicocele.

10. Standing for a long time will aggravate the condition, so it is crucial to avoid standing for a long time.