Men sweat all over at night

Since the 20th century, the pace of life has accelerated, and more and more people have just begun to bear different work pressures. Among them, waking up sweating all over the body and being wet all over is one of the symptoms of many healthy young people. There are many factors that lead to this, and many young people are deeply affected. . What is the reason for sweating and being wet all over the body when sleeping at night?

What is the reason for sweating and being wet all over when sleeping at night?

According to the clinical symptoms of patients with diaphoresis, they can be divided into three types: mild, medium and severe. Most patients with mild diaphoresis sweat easily when they are deep in sleep, around 5 am or 1 to 2 hours before waking up. The amount of sweat is small. They only feel a little sweat all over the body or some parts of the body after waking up. After waking up, there is no sweat again.

1. If you sweat easily when falling asleep, it should be the main manifestation of diaphoresis. The fundamental reason is the excessive fire caused by the deficiency of kidney yin. Especially when the liver and kidney yin deficiency is serious, diaphoresis will occur, which will be relieved after waking up.

2. Most people sweat soon after falling asleep, and even their sleeping clothes are wet. They stop sweating after waking up. After wiping the sweat off their body, they stop sweating when they go back to sleep. This type of sweating often causes a feeling of being blown away, sweating due to heat, and sometimes a feeling of dry mouth, tongue, and throat after waking up.

How to treat sweating and wet body when sleeping at night

After sweating, wipe the skin with a pure cotton towel immediately, change clothes and pants, and take a shower frequently. Regular outdoor exercise should be done to enhance resistance and improve adaptability. When physical fitness improves, sweating will also stop.

1. It is recommended to use Zhibai Dihuang Pills or Danggui Liuhuang Soup to regulate the body. Pay attention to eating a light diet, avoid eating irritating foods, give up masturbation, do appropriate exercise, cultivate a good lifestyle and regular work and rest time, etc.

2. Sweating during sleep may be caused by Qi deficiency or Yang deficiency. If the sweating is caused by Qi deficiency, it is usually because the capillary dilation function is not very good, and it can be regulated with the Bu Zhong Yi Qi Tang interactive prescription. Sweating caused by insufficient heart blood will cause palpitations and insomnia.

Many young people sweat all over their body when they sleep, and their backs are soaked. This is caused by many factors, including long-term staying up late, endocrine imbalance, male renal failure, excessive work pressure, etc. Therefore, you should pay attention to rest more in your daily life, and you can add moderate exercise to promote the body's adjustment.