What are the benefits of eating lychees for men?

"A red dust concubine smiled at the lychee, no one knew it was the lychee." As a delicious summer fruit, lychee has been warmly welcomed by Chinese people since ancient times. In addition to the attractive appearance and mouth-watering taste of lychee, did you know that eating lychee can also improve men's sexual function and strengthen their kidneys! Can't believe it? What are the benefits of eating lychee for men? Let's take a look!

As a tropical and subtropical fresh fruit, many people may think that lychees are delicious, and never thought that lychees can also help men improve their sexual performance. Summer is the perfect season for lychees, which is really a blessing for those who like lychees. They can nourish the kidneys and improve sexual performance while eating lychees. Let's learn about it together! Among the foods that nourish the kidneys, Chinese medicine believes that lychees are sweet and warm in nature, and have the effects of nourishing blood and qi, replenishing essence and marrow, promoting body fluid and quenching thirst, harmonizing the stomach, plumping muscles and moisturizing the skin. It is not only a kidney-tonifying fruit for sports and fitness, but also can be used to treat symptoms such as insufficient body fluid after illness, dreamlessness due to kidney deficiency, diarrhea due to spleen deficiency, memory loss and insomnia. Modern scientific research has found that litchi can improve people's digestion and absorption, improve the blood circulation system, and therefore has the effect of moisturizing and beautifying the skin; it can improve people's male sexual function, and can be used to treat frequent spermatorrhea, impotence, premature ejaculation, coldness, and can improve the body's anemia, as well as the symptoms of waist and knee pain, insomnia, memory loss, etc. caused by yin deficiency and fire. People with thin body, dark skin, impotence and premature ejaculation.

Method: Take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of mulberry fruit, decoct in water, one dose per day, and take it for a long time to strengthen the body and cure diseases.

Common questions: Litchi is warm in nature and should not be eaten in large quantities. People with internal heat or liver fire should not eat litchi.

Litchi contains gum arabic, apple acid, sodium citrate, dispersed carbohydrates, glucose, iron, calcium, phosphorus, carotene, vitamin B21, vitamin C and dietary fiber. According to Chinese medicine, lychee is sweet and warm in nature, and has the functions of nourishing blood, replenishing essence and marrow, promoting body fluid and quenching thirst, harmonizing stomach, plumping muscles and moisturizing skin. It is not only a healthy fresh fruit for sports and fitness, but also can be used to treat deficiency of body fluid after illness, nocturnal emission due to kidney deficiency, diarrhea due to spleen deficiency, memory loss and insomnia.

The doctor introduced the so-called "four qi" in traditional Chinese medicine. It refers to the effect of "cold, hot, warm, and cold" caused by food entering the body. If it is neither warm nor hot, neither cold nor cool, it is "neutral". Therefore, if each fresh fruit enters the body, it will have its "personality". Traditional Chinese medicine pays more attention to balance, the balance of yin and yang. People with a hot body constitution should eat more cold foods, and people with a cold body constitution should of course eat more wet and hot foods. The same principle applies to eating apples.

The physical and mental health effects of litchi:

1. Litchi can replenish energy: The rich sugars contained in lychee can replenish energy and increase nutrition. Scientific research has confirmed that lychee has a nourishing effect on human brain tissue and can greatly improve insomnia, memory loss, fatigue and other symptoms; 2. Litchi can improve disease resistance: Litchi meat is rich in vitamin C and protein, which is helpful to improve the body's immune function and enhance disease resistance; 3. Litchi has the effect of eliminating swelling, detoxifying, promoting blood circulation and relieving pain; 4. Litchi can protect the skin: Litchi is rich in vitamins, which can promote the blood circulation of small blood vessels, prevent the formation of freckles, and make the skin more smooth. 5. Litchi can relieve pain: the pulp has the effects of strengthening the spleen and liver, promoting qi and replenishing blood, relieving pain, and calming the mind; the core has the effects of promoting qi, eliminating knots, and relieving pain; 6. Litchi can stimulate appetite: it can stop hiccups and diarrhea, and is a top-grade dietary therapy for those with stubborn hiccups and diarrhea at dawn. It also has the effects of strengthening the brain, strengthening the spleen, and promoting appetite. 7. Litchi can lower blood sugar: Litchi contains a kind of carbohydrate that has the effect of lowering blood lipids, and is very suitable for diabetics. 8. Litchi can eliminate swelling, remove toxins, promote blood circulation and relieve pain: In addition to its widely circulated nourishing and health-preserving effects, litchi can also be used for surgical diseases, such as tumors, scrofula, malignant swelling, traumatic bleeding and other diseases.

How to eat lychees for beauty and skin care

Litchi can improve people's digestion and absorption function, improve the body's blood circulation system, so it has the effect of moisturizing and beautifying the skin; it can improve people's male sexual function, and is used to treat frequent spermatorrhea, impotence, premature ejaculation, coldness and other symptoms. It can also improve the body's anemia, as well as the symptoms of low back and knee pain, insomnia and memory loss caused by yin deficiency and excessive fire.

For those who are thin, dark-skinned, and suffer from impotence and premature ejaculation, take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of mulberry fruit, decoct them in water, and take one dose a day. Long-term use can strengthen the body and cure diseases. However, lychees are warm in nature, so do not eat too much. People with internal heat and liver fire are not suitable for eating lychees.

Editor's reminder: Male friends should pay attention to drinking some salt water or cooling tea before and after eating lychees. Mung bean water, winter melon soup, etc. also have good effects. For children, lychees are the same as mangoes, longans and other fresh fruits. Children with heavy internal heat are best not to eat them, and normal children should also avoid eating them as much as possible. For the elderly, those with constipation should try not to eat them; especially those with liver disease, kidney disease, diabetes, and gastrointestinal patients should be more cautious.