How to increase ejaculation power?

In order to measure the physical health of men, during sexual intercourse, after reaching climax, men will ejaculate. Normal and healthy men will generally ejaculate after reaching climax. Failure to ejaculate or too many ejaculations will affect men's physical health. The number of ejaculations and the quality of ejaculation are both ways to measure men's physical health. Do you know how to increase the intensity of ejaculation?

Normal and healthy men usually discharge 2-6 ml of fluid each time they have sex. Less than 1 ml is called oligospermia. Low semen volume may be caused by too frequent sexual intercourse, which makes it impossible for semen to be secreted in time. In this case, it will return to normal as long as the frequency of sexual intercourse is reduced. There are also some other conditions that can cause low semen volume, such as: testicles, epididymis, seminal vesicles, prostate and other diseases.

Improves physical strength and energy

Sexual activity consumes energy, and without a strong body one cannot withstand high-intensity sexual activity. Nowadays, most people lack exercise in their work and life, and those who have weak ejaculation are mostly those who work in offices for a long time. On the one hand, strengthening exercise can enhance physical strength, and on the other hand, it can relieve tension and depression. These two aspects are very beneficial to enhancing sexual pleasure and improving the quality of sex life. In addition, psychological intervention should be carried out throughout the treatment of improving ejaculation.

Increase semen volume

Modern medicine believes that semen is mainly composed of epididymal fluid, seminal vesicle fluid, prostatic fluid and bulbourethral gland fluid, among which seminal vesicle fluid and prostatic fluid are the main components. The amount of semen gradually decreases with age. The amount of semen is the highest in the 20s and 30s, decreases in the 40s and 50s, and even less after the age of 60.

The amount of semen is related to the frequency of sexual life. The more frequent the sex life, the less the amount of semen. If you have sex once or several times a day, the amount of semen will decrease significantly, even less than 2 ml. If you have not had sex for more than a week or have not had semen for a long time, the amount of semen will increase, and it may be close to or exceed 6 ml. Regarding the frequency of sexual life, Sun Simiao has a saying: men "20, ejaculate once every 2 days; 30, ejaculate once every 3 days; 40, ejaculate once every 4 days; 50, ejaculate once every 5 days...", which can be used as a reference.

The above are some small methods and techniques to increase ejaculation power. Men all desire to have a strong body and improve their body quality. They can do so through daily exercise or daily eating habits. Developing good eating habits is the basis for ensuring their physical health.