What fruits are good for the prostate?

Fruits are an indispensable part of daily life. There are many kinds of fruits, such as apples, bananas, lemons, oranges, kiwis, strawberries and other fruits. For patients with prostatitis, they should pay more attention to eating more fresh fruits that are good for the prostate. Many patients don't know what fruits are good for the prostate. What fruits are good for the prostate? Let's take a look.

1. Watermelon: Watermelon also contains a lot of lycopene. A one-inch slice of watermelon contains as much lycopene as four tomatoes.

2. Sugarcane: Peel the sugarcane, cut into sections, squeeze the juice, and drink it twice a day.

3. Water chestnut: Wash and remove the stems of water chestnuts (with skin), chop and mash, add 250 ml of warm water, mix well, filter out the residue and skin, drink the juice, twice a day.

4. Apple: The prostate contains a certain amount of antibacterial factors, the main component of which is zinc, and its antibacterial effect is similar to that of penicillin. When a person suffers from chronic prostatitis, the zinc content is significantly reduced and difficult to increase. Compared with commonly used zinc-containing drugs, apple juice is more effective than drugs with high zinc content, and is safe, easy to digest and absorb, and easy for patients to accept. Oysters also contain a lot of zinc.

5. Fresh grapes: Peel, core and mash fresh grapes, then add appropriate amount of warm water to drink, 1-2 times a day.

6. Tomatoes: Tomatoes and carrots contain a lot of carotene, which can encourage your body to absorb lycopene in tomatoes and may reduce the risk of prostate disease.

7. Notes

Patients with prostatitis are advised to eat more foods containing zinc, such as tomatoes, pumpkin seeds, apples, and yogurt. Apples, in particular, are high in zinc, and eating an apple a day is beneficial to the recovery of prostatitis.