What is the best thing to apply for penis care?

For boys, the penis is a very important organ, because this organ can not only help them defecate but also help them pass on to the next generation, so the maintenance of the penis is also very important. Many people will apply some skin care products on the penis, and some people will choose to exercise their penis. So what is the best thing to apply when maintaining the penis?

How to do penis gymnastics

Training method:

Step 1: Warm up. Use the hot pack method for 5-10 minutes.

Step 2: Massage the penis, especially the PC muscle, to maximize the penis erection. Squeeze the main penis until it becomes partially erect. Now it is time to perform the milking and holding method.

Step 3: Choose a lubricant that suits you, start doing JELQ, and imagine the blood flowing and the penis being extended. Continue for 20 minutes.

Step 4: Rest for 2 minutes and maintain a partial erection.

Step 5: Do the milking exercise and extend the time from the base of the penis to the glans to 2 seconds. This is what we call the JELQ hold. Use more force than usual to do the milking exercise. When your hand slides to the glans, you will feel blocked. Try harder. At this time, your entire penis has been fully extended and stretched out. Do the JELQ hold 25 times after doing 500 JELQs every day. Of course, you can adjust it according to your ability.

Second Level Training Method 6: Testicular Health Massage Testicular Health Massage Your testicles are a very important organ in your body. Remember, always put its health at the top of your physical examination.

It is not only related to the erection of the penis, sexual drive, and the size of the ejaculation, it will also give you enough sperm count, especially when you want a healthy child. Good testicular function and health come from good blood circulation inside the testicles.

This massage method will teach you how to improve your internal blood circulation and bring you a healthy sex life. Before starting the training, please do 5 minutes of hot pack exercise, and then apply baby oil to the entire testicular epidermis. Massage around the testicles, but don't use too much force.