Why does my husband have back pain?

Back pain is very common in life, but this situation usually occurs in the elderly, but it also occurs in some young and middle-aged people, especially some male friends. Most people don’t care about back pain and think it is caused by excessive physical fatigue. So, what’s the matter with my husband’s back pain?

First, what is the reason for my husband's back pain? Long-term standing work leads to lumbar muscle strain. If your job requires long-term standing, such as sales, barbering, teaching, waiter, etc., long-term and continuous standing will weaken the stretching ability of our lumbar tendons and ligaments, leading to excessive accumulation of local lactic acid. The normal metabolism of the lumbar muscles is inhibited and it will cause back pain. In addition, if you often carry heavy objects, like a porter, the burden on your waist is very heavy. If this continues for a long time, it is easy to develop scoliosis and lumbar muscle strain-related back pain.

Second, modern people are under great pressure in life. Although modern women are more independent, men are still the backbone of the family. They have to earn money to support the family and always work very hard. Working overtime and staying up late are common. Lack of sleep and irregular diet can easily lead to chronic fatigue. If you stay in this state for a long time, you are prone to back pain. If you do not pay attention to rest and health preservation, the symptoms of back pain will become more and more serious and may lead to the occurrence of some diseases.

Why does my husband have back pain? Contrary to people who work standing for a long time, some people sit for a long time at work. Sitting is more comfortable than standing, but if you don't pay attention to the sitting posture, it is easy to have back pain. The ancients emphasized sitting and standing, but people sit in various postures. Many people bend their waists or lean on the chair. If you sit in these wrong postures for a long time, you will naturally have back pain. If you want to relieve the back pain of the sedentary people, you must first learn the correct sitting posture. When it comes to men's back pain, many people may think of kidney deficiency, because kidney deficiency is the most obvious manifestation of back pain. Men's kidney deficiency is mostly related to sexual life, and excessive indulgence is the main reason. So if you have kidney deficiency and back pain, you should pay attention to kidney tonification, eat more black food, and control the number of sexual activities. In addition to low back pain, kidney deficiency also causes symptoms such as low libido, impotence, spermatorrhea, loss of appetite, and fatigue.