What are the reasons for men's weight loss?

Nowadays, many men are busy with their work and have irregular diet and life. After a long time, they will have various physical problems, and stomach problems are one of them. People with stomach problems generally have poor appetite, so they will gradually lose weight. In addition, there are many other diseases that can also cause men to lose weight. So, what are the reasons for men to lose weight?

1. Picky eating

Some chefs don't like the word "picky eaters". After cooking a table full of delicious dishes, they will complain about the food and say it's not tasty. It's really hard to please them. There are also many male friends who are picky eaters. Being picky will lead to the failure of the body to meet various nutritional indicators and appear short or thin.

2. Stomach disease

When people talk about stomach problems, they will think of the saying "nine out of ten people have stomach problems". For example, for those who have had their stomachs resected, their stomachs are much smaller than before and can hold less food. Therefore, they cannot absorb enough nutrients and become thinner.

3. Vigorous exercise

Men like more exciting and intense sports. Many fashion gurus like to participate in some exciting and intense sports such as skydiving, bungee jumping, fast long-distance running, speed racing (bicycle), etc. If they participate in such sports for a long time, they will become thin. Everyone knows that these sports require a lot of physical strength. Excessive physical strength consumption will also affect physical health.

4. Smoking and drinking

During festivals, many relatives and friends get together to drink, smoke and chat. As we all know, cigarettes contain a lot of nicotine, which stimulates the central nervous system of the brain, reduces appetite, and even causes addiction, resulting in yellow complexion and skinny body. Alcohol can inhibit the central nervous system of the brain. Drinking too much will feel like a fire burning in the stomach, leading to a decline in physical fitness, gastritis, gastric ulcers and liver diseases, and rapid weight loss.

5. Hereditary

Some men eat big meals every day but don't gain weight and are still so thin. We are particularly confused and wonder if it is because their digestive function is good or they are born with a good physique. In fact, it is not the case. If we observe carefully, we will find that many children whose parents are thin will also be very thin. This is due to genetic factors.

I have told my male friends so many reasons for being thin. I think you probably all understand that you must stay away from these five reasons for being thin and pay attention to your health.