What is body sensitivity?

Some men have very sensitive parts of their body during sex, especially the glans. If the glans is sensitive, it can easily lead to premature ejaculation. In fact, there are many reasons for the sensitivity of the glans. Too much psychological tension, kidney deficiency, prostate disease, etc. can all lead to glans sensitivity. It is best to go to the hospital for relevant examinations in time. The earlier the treatment, the better for your health.

The reasons why the glans penis is too sensitive are generally as follows:

1. Physical problems

The reflex of the cavernous body muscle of the penis of premature ejaculator is faster than that of non-premature ejaculator. This may be due to the high testosterone content in the blood, which increases the excitability of the ejaculation center and reduces the threshold, making the ejaculation center easily excited and ejaculating prematurely.

2. Neurological problems

Such as pelvic fracture, prostate enlargement, arteriosclerosis, diabetes, etc. Directly affect the control center, the control ability of the ejaculation center decreases and premature ejaculation occurs.

3. Disease issues

The frenulum of the penis is too short, which hinders full erection; the patient with fumonisitis is in a state of chronic congestion and edema, and becomes sexually aroused and ejaculates quickly after a slight sexual stimulation.

4. Masturbation problem

It causes the central nervous system to be in a state of involuntary excitement and forms body inertia, which is an important influencing factor of the organic cause of premature ejaculation.

5. Foreskin problems

Sensitive glans penis. Foreskin is more common in people with foreskin that normally covers the glans penis, but the glans penis is exposed during erection. Since the glans penis mucosa is usually hidden under the foreskin, it is less stimulated, making the nerves of the glans penis mucosa overly sensitive. During intercourse, the glans penis is exposed after erection, and when the glans penis and the vagina are rubbed and stimulated, the oversensitive nerves of the glans penis mucosa will trigger premature ejaculation, causing premature ejaculation.

How to treat glans sensitivity

1. Turn up the foreskin

The specific method is: try to turn up the foreskin as much as possible to expose the entire glans. If the foreskin is turned down, turn it up again. This work should be repeated for a long time until the foreskin is completely turned up and fixed, and will not fall down again.

2. Sleeping naked

It is actually a good time to exercise before going to bed at night. After taking off all the clothes, your penis will become erect when you fall asleep, and then you will be exercising in your dream.

3. Wear loose underwear

It is best to wear loose underwear at ordinary times, or if conditions permit, you can go without wearing any underwear and go into battle topless. This is to allow yourself to constantly exercise. It will feel itchy at the beginning, but over time, the sensitivity of the glans will be unconsciously reduced.

4. Active friction

General practice: Hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis, rub the glans with your right hand, and rub the glans and glans valley with your index finger and thumb in a ring. Also rub the foreskin at the front of the glans and behind the glans valley. After a few days of freehand exercise, you can use props and keep exercising for more than half a month.

5. Distraction

During sex, people are generally more devoted and can't help but pay attention to the sensitivity of the glans penis. The body will twist involuntarily to increase the pleasure of the glans penis. Then you need to distract your attention. Look at the ceiling and take a look around the bedroom.

6. Exercise more to improve your physical fitness

Long-lasting sex requires physical strength, so it is recommended that you do some kidney-strengthening and yang-enhancing exercises in your spare time every day. At the same time, you should also keep up with your nutrition.