What to do if a man has a small penis

In life, many men are not confident enough in themselves. They think their penis is too small and cannot satisfy their women, so some men will use some aphrodisiacs. In fact, these aphrodisiacs are particularly bad for the male body if used for a long time. So if you want to make your penis bigger, you should still exercise. So what should a man do if his penis is too small?

How to make your penis bigger?

1. Make your penis stand out from the "weeds":

Some adult men have too much body hair (especially pubic hair), which makes their penis look small and lonely in the thick pubic hair. At this time, it is necessary to properly trim the pubic hair. In particular, more pubic hair near the root of the penis and growing on the penis should be removed. The penis will have a feeling of "standing out" and appear more robust in appearance.

2. Obese men need to lose weight:

Obese people, especially men with big bellies, have excessive accumulation of subcutaneous fat in front of the pubic bone, which makes most of the penis "sunken" in the belly, making the penis appear small and short. This is medically called "hidden penis."

Obesity also increases the accumulation of estrogen, thereby counteracting the effect of androgens in men, making the penis erectile dysfunction and making it difficult for men to fully display their masculinity.

3. Do not limit the penis's movement space:

Some teenagers who love beauty often like to wear body-con pants, jeans and tight underwear, which will hinder the growth of the penis in space; the local high temperature will also affect the development of the testicles and the secretion of androgens, which is even more detrimental to the development of the penis.

Loose clothes and underwear can give the penis ample space to develop; sleeping naked can give the penis the most room to develop, allowing the penis to "exercise" itself (frequent erections at night) without restriction, which is even more important for adolescents in the developmental stage.

4. Exercise your penis muscles properly:

Whole body exercise can strengthen all muscles. This is also true for penis muscles. Especially jumping exercises, such as weight training, basketball, skipping rope, spring trampoline, and running are also good exercises.

Of course, the most direct and effective way is to "activate" the penis muscles, such as levator anus, which can directly and effectively promote the exercise of penis erection muscles. It is simple and easy to do and can be performed in any occasion.