How to take Suoyang, the best way to take Suoyang

Suoyang is known for its excellent kidney-tonifying and yang-strengthening effects. Suoyang is called the elixir of life. It has the effects of treating impotence, hematuria, and nourishing the kidneys and moistening the intestines. However, although Suoyang is very effective, people don’t know much about how to use it in diet. Here is an introduction to how to consume Suoyang.

1: Method: Peel and slice the suoyang and it is ready to eat. Taste: sweet and astringent. Indications: impotence, premature ejaculation, yin deficiency and blood deficiency; weak qi and yin deficiency, dry and hard stool, frequent urination, hematuria, and continuous dripping; soreness of waist and knees, fatigue and weakness; fear of cold and coldness, pain in limbs; irregular menstruation, uterine cold and leucorrhea; female infertility, male infertility; insomnia and forgetfulness, premature graying of hair, gastric acid ulcers, etc.

1: Suoyang glutinous rice sweet porridge. Wash the glutinous rice and put it in a clay pot. Add water to boil and take out the concentrated juice. Remove the residue. Wash the glutinous rice and put it into the pot. Add appropriate amount of water and simmer over low heat. When the porridge is almost done, add the concentrated glutinous rice juice and sugar to taste. This porridge warms the yang and nourishes the kidneys. It is suitable for kidney yang deficiency type impotence, fear of cold, weak legs and other symptoms.

2: Suoyang-tonifying kidney porridge. Soak black beans until soft, remove the core of lotus seeds, crush walnut kernels, wrap the yang-tonifying rice with cloth, put it into a casserole together with black beans, lotus seeds and walnut kernels, and cook until the rice is cooked and the porridge is ready. You can season it with salty or sweet flavors. This porridge can nourish the kidneys and boost yang, strengthen the spleen and replenish qi. It is suitable for indigestion, acid reflux, flatulence, cold limbs and chills, and constipation in the elderly caused by spleen and kidney yang deficiency.

3: Suoyang Walnut Porridge Suoyang, walnut kernel 15g each, glutinous rice 100g. Boil water to extract the juice of Suoyang, mash the walnut kernel, and cook it with glutinous rice to make porridge. Suoyang and walnut kernel in this recipe can nourish kidney yang, moisten the intestines and promote bowel movements. It is used for impotence due to kidney deficiency, soreness of the waist and knees, or constipation due to dry intestines.

1: Formula for nourishing and rejuvenating soup: 15g each of Suoyang, Cistanche deserticola slices, Lycium barbarum, Walnut kernel, 10g of Capsicum frutescens, 5g of Epimedium. Usage: Crush the above six herbs, put them into a cloth bag and boil them several times, remove the residue and drink the clear juice. It can also be boiled with chicken, duck, fish, and spareribs. Indications: Symptoms of premature aging such as fatigue, dull complexion, dry and yellow hair, sparse hair, and low libido, suitable for both men and women.

2: Strengthening soup recipe: Suoyang, wolfberry 10g, licorice 5g. Usage: decoct in water to extract juice (or put directly into the pot with soup bag or material bag, add mutton, chicken, etc. to cook together, add salt, monosodium glutamate, chopped green onion, minced ginger to season and boil before serving. 1 dose per day, for 2-3 people). Efficacy: It can warm yang and benefit essence, and is suitable for symptoms such as spermatorrhea, impotence, and low sperm count caused by deficiency of lower Yuan.

3: Sheep Kidney, Morinda Officinalis, Suoyang Soup Recipe Dosage: 6 sheep kidneys, 15g Suoyang, 30g Morinda Officinalis, 15g Epimedium, 6g ginger, appropriate amount of refined salt and rice wine. Usage: Wash the sheep kidneys and remove the fascia and odor glands. Wash Morinda Officinalis, fresh Suoyang, Epimedium, and ginger and put them into a sand pot together with the sheep kidneys. Add appropriate amount of water, boil over high heat, then simmer over low heat for 2 hours, add refined salt and rice wine to taste. Indications: Warm and nourish kidney yang. Suitable for impotence due to kidney yang deficiency.

It is not advisable to eat it randomly, especially the amount of eating should be controlled well. So, how to eat Suoyang? Obviously, it needs to be eaten under the guidance of a doctor in a regular hospital. Do not eat it blindly by yourself to avoid causing harm.