For men, the waist is a very important part of the body, because men use the strength of the waist during normal sexual intercourse, so most men will feel tired in their waist after sexual intercourse. The lumbar spine is also a part that is often injured by accidents, so many men worry that if they are injured in the lumbar spine, it will affect the quality of their sperm. Lumbar spine injury may affect fertility. If sexual function is normal, ejaculation is normal, and semen routine examination is normal, it will generally not affect pregnancy. Patients with lumbar spine injuries should receive timely treatment and care, avoid excessive exercise, and avoid catching cold. 4 ways men harm their sperm 1. Smoking and drinking Speaking of smoking and drinking, most male friends in life have this bad habit. And with the progress of today's society, more and more female friends have also developed this habit. Everyone knows that smoking is harmful to health, but they can't change this bad habit. When it comes to men's kidney-damaging behaviors, we have to mention drinking. The ethanol in alcohol affects men's blood circulation, causing the blood flow in the male testicles to slow down, which will affect the quality of sperm and make them easily sad. Therefore, men who often smoke and drink alcohol must have weaker sperm fertility than ordinary people. It is easy to cause infertility or cause fetal malformations. 2. Staying up late often With the improvement of modern living standards, more and more people have the habit of staying up late. Staying up late has become a common occurrence for many young people. Some people even choose to stay up late to play with their mobile phones instead of eating or going to the toilet when they are resting at home. Staying up late often can easily damage the liver, and men staying up late often can also damage the quality and quantity of sperm and affect sleep. Therefore, in order to avoid damaging sperm, male friends should avoid staying up late and it is best to fall asleep before 11 o'clock in the evening to be energetic. 3. Keep your phone in your pants pocket every day Everyone is familiar with this topic. Now is the era of mobile phones. Most people have the habit of playing with mobile phones. They are always on the phone every day. Some men even put their mobile phones in their trouser pockets after using them. You should know that the anus is the closest to the male reproductive organs. Mobile phones have radiation and the temperature is also very high. If you often put it in your trouser pocket, it is easy to contact the male reproductive organs, causing the male anus to be in a high temperature environment, which is not conducive to the production of sperm, and will damage the quantity and quality of sperm. Weak sperm or abnormal sperm will appear. 4. Sitting for a long time Nowadays, the workload is very heavy and many people sit in front of the computer all day long. Some male friends have computers at home even when they are not at work. They sit on the computer desk all day long or lie on the sofa. This forms a habit of sitting for a long time. Over time, it is easy to affect the blood circulation of the male lower body. Because the lower body has not been exercised for a long time, the metabolism and blood circulation speed will become very fast, causing some effects and damage to the male anus. Moreover, if you sit for a long time, the quality and quantity of sperm will also decrease. |
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