Is it normal to have spermatogenesis at the age of 30?

For men in their 30s, many of them are married, so they will not have spermatorrhea. If men do not have regular sex life during this period, they will still have spermatorrhea. We do not need to worry too much. Generally, spermatorrhea will occur once every half a month. If the frequency is too high, we should go to the hospital in time for physical conditioning to avoid diseases. So, is it normal for men in their 30s to have spermatorrhea?

1. Whether it is normal for a man to have spermatorrhea depends on his age and whether he has sexual intercourse. Generally, men will have spermatorrhea around puberty, and the frequency is relatively high. However, with the increase of age, the frequency of spermatorrhea will gradually decrease, and it will be even less after marriage. Because spermatorrhea is caused by the failure of semen to be discharged in time, resulting in the spontaneous overflow of semen. When men have a normal sex life, semen is discharged from the body through sex, and the phenomenon of spermatorrhea will decrease. So this situation is normal.

2. Men aged 30 who sleep prone for a long time will suffer from spermatorrhea. Prone sleeping compresses the scrotum and stimulates the penis, which can easily lead to frequent spermatorrhea. Frequent spermatorrhea can cause dizziness, back pain, fatigue, and lack of concentration. In severe cases, it can also affect normal work and life. Prone sleeping can increase the temperature of the scrotum, and it is not easy to dissipate the heat in time, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be especially careful.

In addition, sleeping in the prone position can easily compress the internal organs, make breathing difficult, and have a certain impact on the reproductive system. Especially for young people, the harm is greater and it can cause spermatorrhea.

3. Pay attention to mental conditioning and eliminate distracting thoughts. Enrich cultural and sports activities, and participate in physical labor or exercise appropriately. Pay attention to daily life, control sexual desire, and quit masturbation. Dinner should not be too full, bedding should not be too thick, and underwear should not be too tight. Eat less spicy and irritating food, such as tobacco, alcohol, coffee, etc. The treatment method for liver fire is to clear the liver and purge fire. The prescription is Longdan Xiegan Tang or Huagan Jian with modifications. Longdan grass, Jiazi, and Huangqin clear liver fire; Bupleurum soothes the liver and relieves depression. Angelica and Shengdi nourish liver blood. Zexie, Plantago, and Akebia lead fire downward and purge dampness and heat in the liver meridian. The treatment method for blood stasis is to promote qi and blood circulation, and remove blood stasis and dredge the meridians. The prescription is Xuefu Zhuyu Decoction with modifications.