Kidney deficiency, fear of cold, take medicine

Are you afraid of cold? Kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency. Being afraid of cold does not necessarily mean kidney yang deficiency. Only when the limbs are always cold can it be considered kidney yang deficiency. People with kidney deficiency will always have cold limbs no matter how hot the weather is. They are afraid of cold and basically cannot live without air conditioning in winter. They feel cold even if they wear more clothes than others. They often have cold hands and feet and it is difficult for them to sleep with warm feet at night. Kidney deficiency seriously affects daily life. What medicine can solve the problem of fear of cold due to kidney deficiency?

The ancients paid attention to the two sides of yin and yang. For example, the eight trigrams are also divided into two sides, and the kidney is also divided into yin and yang. The main manifestations of kidney yin deficiency are: back pain, weak legs, dry mouth, irritability, hot palms, and sweating. The manifestations of kidney yang deficiency are mainly fear of cold, cold hands and feet, and frequent urination. In fact, kidney yang deficiency will first manifest as back pain, which will make you feel cold. When you feel pain, you will feel that your whole body is also cold. If you have the above symptoms, here are some suggestions for you, I hope they will be helpful to you.

First: In terms of diet, you can eat more foods that are warm in nature, have the effect of nourishing the kidney yang and warming the spleen and stomach, such as seafood; kelp, and leek, etc. If you have yang deficiency but constipation, you can eat foods that are both warm and laxative, such as pork loin, pork stomach, etc.

Second: You should also be careful not to stay up late often, do not eat raw and cold food, such as ice cream, and do not often take anti-inflammatory drugs and heat-clearing drugs. Pay more attention to physical exercise, do some aerobic exercise appropriately, improve your immunity, and have a regular work and rest schedule.

Third: As for medicine, you can try taking Jingui Shenqi Pills, which is specifically for treating kidney yang deficiency. Do not take Liuwei Dihuang Pills, which is specifically for treating kidney yin deficiency. If you take it after eating, it will cause damage to your body. Therefore, you cannot take medicines randomly, and you must understand the pathology.

Note:

You should also keep warm. Don't wear too little for the sake of appearance. Don't take cold showers. In summer, don't be too eager to cool down. You can eat more dog meat, mutton, leeks, and loach for dietary supplements. If the symptoms worsen, it is recommended to go to a regular hospital for treatment. I wish you a speedy recovery.