Hot compress on waist to treat kidney deficiency

If you have cold pain or pain in your waist, it may be related to kidney deficiency. Hot compress can relieve muscle spasms and promote the absorption of inflammation and blood stasis. Hot compress can also make the medicine reach the diseased area through local absorption, making the treatment more direct and effective. Hot compress is mainly used to relieve chronic pain and stimulate blood circulation. Kidney deficiency low back pain is a symptom of chronic low back pain. Can hot compress on the waist treat kidney deficiency?

1. Can hot compress on the waist cure kidney deficiency?

Hot compress is a type of physical therapy. It is used to improve blood circulation in the area where the compress is applied. Some low back pain may be caused by kidney deficiency, but some low back pain is simply caused by poor blood circulation. Therefore, some people use hot compress to relieve low back pain, which can significantly relieve pain, but it does not treat kidney deficiency.

2. Can hot compress on the waist cure kidney deficiency? Diet therapy is more effective

Waist hot compress cannot treat kidney deficiency, but there are ways to help you change the treatment of kidney deficiency. For example, sea cucumber porridge, chop up the sea cucumber, take 50g, add 100g rice and cook it into porridge, add some seasoning, this has a good kidney-tonifying effect, and can also nourish yin and blood, which is very suitable for patients with kidney deficiency. There are also wolfberry pig kidney porridge, deer antler glue porridge, fried walnut kernels, goat rice porridge, etc. Friends who like to make porridge can try it, and it is very effective if you stick to it.

3. Can hot compress on the waist cure kidney deficiency? - Simple habits to cure kidney deficiency

Many people know that many of our acupuncture points are on the soles of our feet, so you can try rubbing the soles of your feet every day. Rub your palms together to warm them up, and then rub the soles of your feet separately, once in the morning and evening, 300 times each time, and persist. You can also try anal contraction exercises, adjust your breathing like doing yoga, relax your whole body first, contract your anus when you inhale, and relax when you exhale, and repeat 30 times. You can also do a simple waist massage, first rub your palms together to warm them up, and then place them on both sides of your waist, and massage your waist up and down until you feel the heat in your waist. Do it once in the morning and evening, and persist.

Speaking of kidney deficiency, it is also because people's body essence is depleted, so drug treatment is still not recommended. Many of them have side effects and will cause greater harm to the body. The question of whether hot compress on the waist can treat kidney deficiency is also answered very clearly. The effect of food therapy is slower, but it is indeed good for the body. Some small habits introduced above are worth sticking to. Some friends want to rely on exercise for treatment, but they must pay attention to the scale. Appropriate exercise and eating and sleeping habits can treat kidney deficiency, but excessive exercise will deplete essence.