Why do men sweat so much?

Men and women also sweat differently. Some men sweat a lot. Even in the same environment, women may feel that the temperature is just right, but men feel a little hot and even sweat. Why do men sweat so much? On the one hand, we need to consider the physiological characteristics of men, and on the other hand, we need to consider pathological factors. Especially at night, if you sweat a lot, you should be alert to the situation of sweat theft.

1. Why do young men sweat so much?

1. Reasons why young men sweat easily

Young men sweat easily, which is a manifestation of autonomic nervous system dysfunction and a symptom of kidney yin deficiency. This may be related to long-term bad living habits, such as frequent masturbation, too frequent sex, staying up late for a long time, fatigue, high mental stress and mental tension and anxiety.

2. What should young men do if they sweat easily?

First of all, you should strengthen outdoor exercise, strengthen your physical fitness, and develop good living habits. In addition, if you have frequent masturbation habits, you need to correct them and reduce the frequency of sexual life. In addition, you can take Liuwei Dihuang Pills for conditioning, and you can also take Anshen Bunao Liquid and oryzanol, which will help improve and recover symptoms. Eat more wolfberry, fungus, grapes and other foods for food supplements.

2. Causes of Hyperhidrosis

The main cause of hyperhidrosis is the overexcitement of the sympathetic nerves, which leads to excessive secretion of sweat glands and excessive sweating. It is often related to mental factors such as tension, shyness, fear, and anxiety. A specific physical examination should be performed before symptomatic treatment. Sympathectomy is recommended. It can often achieve the purpose of radical cure with less impact on physical health.

3. Three situations in which men often sweat

Situation 1: Frequent sweating during the day

Generally, men with this condition are not in good health, have a low voice, and are prone to catching colds, which means they are weak. Chinese medicine believes that this is a manifestation of qi deficiency. They often sweat during the day. They can choose yam, beef, mutton, etc. in their diet, and add more soothing exercises such as Tai Chi and slow walking.

Situation 2: Sweating while sleeping at night

Men with this condition generally have symptoms such as hot hands and feet, red face, dry mouth and tongue, which is defined as Yin deficiency in traditional Chinese medicine. This is actually the exact opposite of daytime sweating. The treatment is to choose Yin-nourishing foods such as lily and pear, and eat less hot foods such as beef, mutton, onion, ginger, and garlic.

Situation 3: Sweating on the head

This situation is not very common. It usually occurs after overeating, with sweating all over the head, accompanied by bloating and thirst. This is a manifestation of food accumulation. It can usually be relieved by reducing the amount of food intake and eating light food. If you feel nauseous and want to vomit while sweating, it means that the damp heat is more serious and you should pay more attention to a light diet.