Many people don’t like to eat animal organs because they feel that they have a fishy or other strange smell. However, some animal organs are very nutritious, such as pig heart. If made into soup, it has many benefits for the body. Lotus Seed and Pork Heart Soup Material Main ingredients: 1 pig heart, 60 grams of lotus seeds, 30 grams of prince ginseng, and 15 grams of longan. practice (1) Wash the pig heart, lotus seeds (without the core), Pseudostellaria heterophylla, and longan meat. (2) Put all the ingredients into a pot, add an appropriate amount of water, boil over high heat, then simmer for 2 hours (or until the lotus seeds are simmered), season and serve. It can also be used for those with neurasthenia, irritability, insomnia, palpitations and weak spleen and qi. Pig Heart and Wolfberry Soup Material Pig heart, wolfberry practice 1. Wash the whole pig heart and rinse off the black blood. 2. Put it into a stew pot and add wolfberries. 3. Cover the pot with a lid and place in an electric stew pot with appropriate amount of water. 4. The electric stew pot will automatically stop after 2 hours. Tips The aroma of the pig heart will only be good if it is stewed whole. After the pig heart is removed from the pot, you can use chopsticks in your left hand to hold it and scissors in your right hand to cut it. This way, you can complete this task without using a cutting board. Pork Heart and Angelica Soup Material Main ingredients: 400 grams of pork heart, Supplementary materials: 10g angelica root, 200g black beans, 20g dried mushrooms, Seasoning: 5g green onion, 5g white garlic, 5g ginger practice 1.Cut the pig heart into two pieces, wash and blanch them in hot water. 2. Wash the green onions and ginger, cut the green onions into sections and the ginger into slices. 3. Peel and wash the garlic. 4. Boil the blanched pork heart in 6 cups of water, remove the foam and floating oil, add half a scallion, a little ginger and garlic, and the soaked black beans, and simmer for 1 hour. 5. Boil angelica root in 2 cups of water until reduced to 1 cup, then add to the pork heart soup. 6. Finally, add the soaked and stemmed mushrooms and cook over medium heat for half an hour. Tips Health Tips: This soup has the effect of suppressing palpitations, replenishing blood and purifying blood. Food incompatibility: Black beans: "Compendium of Materia Medica" records that "black beans are harmful to five ginsengs and gentian". Black beans should not be eaten with castor beans and Magnolia officinalis. Longan, Red Date and Pork Heart Soup Material Half a pig heart, ginger, dried longan, red dates, cooking wine practice 1. Put water in a pot and bring it to a boil. Add ginger slices and cooking wine. Cut the pork heart into thin slices and put it into the pot to blanch. Wash it thoroughly. 2. Put red dates, longan, ginger slices and pig heart into a stew pot, add water, and stew for 2.5 hours. Add salt to taste before eating. This soup melts the flavor of red dates and longan, and is sweet and delicious. I didn't add oil, but it tasted good. If you like to add oil, you can add a little bit. It depends on your preference. |
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