Can the bladder meridian be used to lose weight? Find out where it is!

Bladder meridian obstruction is a common disease, mainly caused by spinal disease or lumbar muscle damage caused by excessive fatigue. Therefore, it is recommended that people should combine work and rest, rest more, and eat more easily digestible food to reduce the risk of this disease. Did you know that the bladder meridian can help lose weight? So where is it?

Bladder weight loss

The bladder meridian is a channel for detoxification, and it can also be used to achieve the effects of detoxification, beauty and weight loss. The specific method is to press the sides of the buttocks and the middle of the buttocks with your thumbs. This is where the bladder meridian runs. By pressing these acupoints, it can stimulate the meridians and achieve the effect of weight loss. In addition, you can do the action of lifting the anus and contracting the anus every day, which is conducive to a more winged arm shape and helps to shape the body successfully. You can do this exercise every day, and it is best to do it for half an hour every day.

Where is the bladder meridian?

The bladder meridian is also known as the foot-taiyang bladder meridian. It is one of the twelve major meridians in the human body and plays a role in resisting wind and cold and detoxification. It has 67 acupuncture points, starting from the head, to the ear, entering the brain, going down to the neck, to the Dazhui point, and then dividing to the left and right to the shoulder blades and reaching the waist. After penetrating into the body cavity, it connects to the kidneys, passes through the buttocks, and intersects with the foot-shaoyin kidney meridian. Understanding the bladder meridian is helpful for us to better treat diseases and regulate the body. It has a great relationship with the kidneys and the male and female reproductive systems. Regular regulation of the bladder meridian is beneficial to our healthier body.

Functions of the Bladder Meridian

The biggest effect of the bladder meridian is to defend against external wind and cold, and it is the largest detoxification pathway. Regular maintenance of the bladder meridian can make the eyes brighter, eliminate visual fatigue, and prevent myopia and eye diseases. It has a certain effect on preventing chest tightness and myocardial infarction. In addition, it is also good for regulating and preventing the health of the male and female reproductive systems. It has a certain effect on preventing male premature ejaculation and prostate diseases. It also has a good effect on low back pain and gastrointestinal digestive system. The health care of the bladder meridian can be done with moxa or acupoint massage.