Applying toothpaste on the ghost head can delay ejaculation

Many male friends believe that whitening toothpaste can cure premature ejaculation. Theoretically, the mint in whitening toothpaste can indeed numb the nerves around the glans penis to slow down the ejaculation of men. But in reality, there are certain risks in doing so. Mint has a certain stimulation and can cause congestion of the glans penis or skin allergies. If it is not cleaned thoroughly, it will continue to cause discomfort to women. Therefore, it is not feasible to use toothpaste to treat premature ejaculation. Male compatriots can treat or improve the problem of premature ejaculation according to the following methods:

1. Improve physical exercise. Scientific research shows that physical exercise can prevent and treat diseases to a certain extent. The actual sports can be selected according to one's personal preferences, such as mountain climbing, jogging, and cycling.

2. Adjust through diet. China strongly advocates diet therapy, so men can also adjust premature ejaculation through food. For example, beef, seafood, and kelp are all aphrodisiac foods and can also improve the quality of male sperm.

3. Acupoint massage: Acupoint massage is also a reasonable treatment method. The wife can help the husband massage the nerves and blood vessels at the penis position to promote the blood circulation system.

4. Inner adjustment. Many men suffer from premature ejaculation due to inner anxiety and other reasons. Therefore, in order to adjust the problem of premature ejaculation, you need to have a good mentality first and create a positive and healthy self-suggestion for yourself.

1. Enhance male genital response

The penis can be trained to twitch left and right at will. In the morning when you have an erection, before going to the toilet to urinate, use your fingers to push the penis one-third of the way from the front end, and press it down. This will make it close to an erection. Then, place your fingertips on the glans penis, feel its reaction, close the anus, and pull the penis upward. Repeat this position for about a minute.

2. Self-identity strengthens the sympathetic nerves

After defecation, close your eyes first, release the energy from your shoulders, and then release the energy from your whole body. Half-close your lips, relax your facial muscles, and then repeatedly take short and slow inhalations from your abdomen for 30 seconds.

3. Mechanical equipment is pressed

In pharmacies, there are usually similar plasters that can be applied to the glans to reduce the sensitivity of the glans. But remember that it is a drug after all, and it must enter the vagina. In addition, it is to wear a condom. Generally, it lasts longer than direct sexual intercourse. Although some people say that wearing a condom for sex is like taking a shower wearing a poncho.