What is the normal sperm level?

Children are the fruit of love. If you don't have children after marriage, you will always feel that something is missing in your life. However, if you want to get pregnant successfully, you need sperm and egg to combine and conceive successfully. During this period, if the quality of the male's sperm is abnormal, it will affect pregnancy. When a man does a sperm test, it is found that one of the sperm is AB grade. What is usually considered normal for sperm AB grade?

What is the normal sperm grade?

To judge the quality of semen, it is recommended to go to the Urology Department of a tertiary hospital for a semen analysis. If the A-grade sperm reaches more than 25%, or the A+B-grade reaches more than 50%, it is normal. Before doing a semen analysis, it is generally recommended to abstain from sex for 3 to 5 days, preferably not more than seven days. Semen quality can generally be divided into asthenospermia, oligospermia, and azoospermia. To treat asthenospermia and oligospermia, it is recommended to take spermatogenic capsules and zinc-selenium treasure for conditioning and treatment.

Causes of low sperm motility

1. Reproductive infection: Acute and chronic inflammation of the reproductive tract or reproductive glands such as the epididymis, vas deferens, seminal vesicles and prostate can reduce the motility of sperm.

2. Abnormal semen liquefaction: semen does not liquefy or has high viscosity, which weakens sperm motility and forward motility.

3. Immune factors: Antisperm antibodies can affect the fertilization function of sperm in several different ways, hindering the vitality of sperm, reducing its motility and penetrating ability.

4. Endocrine factors: Endocrine hormones not only affect the occurrence and maturation of sperm, but also affect the motility of sperm, leading to low vitality.

5. Varicose vein: The local temperature of the testicle increases, and vasoactive substances increase, affecting the spermatogenic function of the testicle.

6. Lack of ciliary structure: The ciliary cells in the body cannot move, mainly because the ciliary motor protein arms of the peripheral microtubules are missing, which makes the sperm unable to move.

7. Chromosomal abnormalities: Chromosomal abnormalities have a serious impact on the number, density, motility and forward motility of sperm.

8. Low levels of zinc, iron and magnesium in seminal plasma, lack of enzymes related to sperm motility or reduced enzyme activity, vitamin deficiency, high temperature and radiation occupations, exposure to chemical toxins, drinking and drug factors can all cause reduced sperm motility.

How can I improve my sperm motility?

1. Maintain proper exercise. Exercise can not only maintain a healthy body, but also is an effective way to reduce stress. Men with high stress can consider exercising for 30-45 minutes every day. It should be noted that exercise should not cause fatigue, and loose clothes should be worn to help dissipate heat.

2. Learn to clean yourself: Men should develop good hygiene habits, because private parts are more likely to harbor dirt. The foreskin and scrotum should be cleaned every day;

3. Ensure nutrition. Men usually have the problem of excess nutrition, but for healthy reproduction, men should focus on consuming more vegetables, fruits and seafood, and regularly consume animal liver.

4. Regular physical examinations and vaccinations. Men’s immunity is not as reliable as women’s. Regular physical examinations can not only prevent many diseases, but vaccinations can also prevent some infectious diseases, especially those that may affect reproductive health.

5. Stay away from environments that are exposed to radioactive substances, high temperatures, automobile exhaust, pesticides, etc. If you want to have a child, it is best to stay away from such environments for half a year before making arrangements.