Men with high stress may experience sexual dysfunction

There are many reasons why men's sexual function declines during their prime years. It may be caused by disease, life pressure, work pressure, or psychological factors. If a man has a lot of stress and sexual function declines, he needs to release the pressure through the correct decompression method. The following are some manifestations of male sexual function decline. Male friends can learn about these symptoms.

1. Hearing loss

If the blood circulation of the inner ear auditory nerve is poor, hearing loss will occur. In addition, the noise in the city is loud, and young people love to wear walkman. When people are young, they may not feel the degree of hearing loss obviously, but after about 30 years old, they can clearly feel the harm of hearing loss.

2. Decreased vision

Excluding problems with the eye itself, this indicates that there is a disease in the blood vessels, which affects blood circulation, causes optic nerve metabolism disorders, and leads to vision loss.

3. Hair loss

As one enters the peak period of career, mental and psychological pressure increases, causing endocrine and blood circulation disorders, leading to hair loss and gradual thinning of hair.

The reasons for the decline in sexual ability of men at the age of 30 are psychological and physiological. Psychological aesthetic fatigue and excessive mental stress, and physiological decline in androgen levels and poor blood circulation can all lead to erectile dysfunction.

5. Fatigue

If a 30-year-old male is always lacking energy and listless at work or in life, it may be caused by psychological stress or endocrine changes. This indicates that the androgen level has dropped.

6. Dirty Teeth

Men's teeth tend to become dirty after the age of 30, which is related to not paying attention to oral hygiene. If the brushing posture is incorrect and the teeth are not brushed thoroughly, the gums will gradually shrink, the gaps between teeth will become wider, the tartar will increase and deposit in the gaps and around the gums, the dental plaque will become active, and the oral hygiene will be poor. Therefore, brushing teeth in the morning and evening should be changed to brushing teeth in the correct posture after each meal.

If you feel out of breath after climbing stairs or running, it means your lung function is starting to decline. Studies have shown that if you don’t exercise scientifically, your lung function will start to weaken after the age of 20.

8. Weak athletic ability

If the phenomenon of tachycardia persists for a long time after exercise, the heart's regulatory ability will become lower and lower, which means that the heart's own reserve capacity has declined. This is caused by the aging and weakening of heart muscle elasticity, which is related to poor vascular health.