Sweating affects your health, but if you sweat while eating, your whole life is in vain!

Eating is something that everyone has to do every day, but unlike exercise, eating does not consume a lot of physical energy, so basically you will not sweat. There are exceptions to everything, and some people will sweat a lot when eating. What is going on? According to experts, this is most likely hyperhidrosis.

Excessive sweating

As the saying goes, "If you sweat after eating, you will have worked in vain for the rest of your life." Many people sweat even if they do not exercise, even in winter. People who sweat a lot or sweat spontaneously often indicate weak Qi. The Qi that moves on the surface of the human body is called "Wei Qi", which means guarding and is responsible for retaining the body's body fluids. If a person sweats a lot or sweats spontaneously, it means that the Wei Qi is too weak and loses its defense, making it easy for the Yin fluid in the body to leak out.

What kind of "sweat" is considered healthy?

In addition to water, sweat also contains some fatty acids and proteins, so yellowish "sweat stains" will appear on clothes after sweating in the summer. In fact, sweat itself does not have any odor, but when it begins to decompose in the air and is attacked by bacteria, it will emit an acidic odor.

How to replenish the energy consumed when sweating?

Scientific analysis has found that the main components of sweat are water and sodium. People usually sweat very little in cold seasons and when they are resting, but they sweat a lot in warmer seasons and when they are exercising. At this time, the sodium content in sweat is about 20% higher than the previous situation. Therefore, after sweating, you must remember to replenish yourself with some light salt water to prevent the body from having a potassium-sodium imbalance.