Nocturnal emission is a common phenomenon among teenagers. After a nocturnal emission occurs, there will be a certain amount of semen on the underwear, so the underwear should be treated in time. It should be noted that although nocturnal emission is relatively common, if it is excessive, it is very bad for the human body. The following will introduce the treatment methods for underwear after nocturnal emission, as well as the clinical manifestations and treatment methods of nocturnal emission. 1. How to deal with the underwear left in dreamsIn general, it is sufficient to use soap or detergent for regular washing. Sperm emission is a common physiological phenomenon among teenagers. If it occurs during sleep, it is called nocturnal emission. However, if the sperm emission is frequent and the semen is abnormal, it is necessary to consider whether there is a possibility of physical illness. You should go to a regular hospital for relevant examinations in time and receive corresponding treatment under the guidance of a doctor. 2. Clinical manifestations of spermatorrhea Frequent ejaculation of semen not caused by sexual intercourse, more than 2 times a week, or ejaculation in dreams, or ejaculation without dreams, or a small amount of semen leaking out with urine, or even leaking out on its own when awake, often accompanied by dizziness, tinnitus, forgetfulness, palpitations, insomnia, backache and knee weakness, mental depression, or discomfort when urinating, bloating and discomfort in the lower abdomen and genitals, etc. It is often caused by overwork, overexertion, indulgence in lust, exposure to sensations, spicy food, etc.
Sit on the bed, stretch your legs forward, toes pointing up, straighten your body from the waist up, and place your palms on your knees. This is the preparatory posture. Then divide it into 3 movements: First, make fists with both hands, retract them and press them tightly against your left and right ribs, with your elbows extended as far back as possible. Next, separate your fists, palms facing up, and lift them up from your ears, similar to lifting a weight, with your arms straight and your eyes looking up at the back of your hands. Finally, bend your head and waist, stretch your arms forward so that your fingers touch the tips of your toes. Note that your legs should be straight and not bent. Then return to the preparatory posture, sit upright, and place your hands on your knees. Do this once every morning before getting up and before going to bed at night, at least 30 times each time, and gradually increase to 70 times. The movements should be slow, 5 times per minute. Continue to do this for 2 to 3 months. Develop good living habits, keep a good mood, actively participate in healthy sports activities to eliminate distracting thoughts, control sexual desire, quit frequent masturbation, avoid pornographic books and videos, and prevent excessive fatigue and mental tension. Wash your feet with warm water and rub the soles of your feet before going to bed. When sleeping, develop the habit of lying on your side, don't cover yourself with a quilt that is too thick or too warm, and don't wear too tight underwear. In terms of diet, pay attention to eating less spicy and irritating foods, cigarettes, alcohol, and coffee. |
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