Nowadays, people pay more and more attention to their physical health. Many men also pay more attention to the health of their penis in daily life. Taking good care of the penis in life is of great significance to men's physical health. To avoid penis damage, the first choice is to develop good living habits and eating habits. Many men have experienced penis cooling in daily life. In this case, it is necessary to find out the cause of penis cooling in time. Why is the penis cold? Reason 1 A cold penis may be caused by kidney yang deficiency. If it is accompanied by soreness of the waist and knees, fear of cold, fatigue, impotence, cold limbs, hair loss, drowsiness, weakness and other symptoms, this situation can be treated with Yougui Pills, Jinguishenqi Pills, Fuguidihuang Pills and other symptomatic treatments. Eating more mutton, mutton kidney, dog kidney, venison, deer whip and bull whip may improve the condition. Reason 2 If the penis is cold, it means that the blood circulation is poor, the blood supply is poor, and the sexual desire is very poor, so it is necessary to adjust it in time. Reason 3 If a cold penis occurs, you must not sit idly by and go to the hospital for treatment immediately. Choose your own method of treatment to avoid missing the best time for treatment. How do men take care of their penis? 1. Don’t smoke cigarettes Cigarettes can hinder the erection of the penis. Smoking is one of the causes of premature ejaculation and there is evidence that smoking affects the size of erections. Research experiments have found that smokers' penises are significantly smaller than non-smokers. Experts believe that smoking not only damages blood vessels, but also causes damage to penile tissue, resulting in reduced elasticity and impeded expansion. 2. Don’t fight against hard objects During intercourse, a single forceful misplaced penetration is enough to tear the corpus cavernosum (the thin, erectile chambers that run along the entire length of the penis). A complete tear will require surgery within 24 hours to control internal bleeding and reduce the chance of permanent damage. A partial tear is less serious, but may cause some problems down the road. Although the lining of the corpus cavernosum and scar tissue will heal, they have lost their elasticity, which can lead to misalignment, stinging, and permanent premature ejaculation. Some estimates say that more than one-third of men with premature ejaculation have a history of "penile trauma." In addition, studies have shown that excessive force in sexual positions such as the woman-on-top position can also lead to penile injury. 3. Walk more Whether it's a lavish Sunday dinner, a hangover or a bad mood, just get moving. One study found that men who walked two miles a day were half as likely to have erectile problems as those who sat for long periods of time. A 20-minute jog or 30 minutes of weightlifting can also be effective. 4. Kiss the mistress goodbye It is common, even normal, for men who have been having affairs to lose their erections. In fact, doctors who treat erectile dysfunction often ask men if they have been having affairs. This is mainly due to the guilt that comes with having an affair. Guilt turns into anxiety, which kills erections. 5. Yawn more It may not seem possible to you, but as far as your body is concerned, yawning and having an erection are actually the same thing. In fact, you may have just missed an erection when you yawned. Both reactions are controlled by a chemical called nitric oxide. It's secreted by the brain and can either integrate into the neurons that control mouth opening and breathing, or travel down through the bone marrow to the blood vessels that supply the penis. Sometimes it splits into two groups. (That's why a big yawn can cause a tremor in your lower body.) Allow yourself to yawn now and throughout the day to prepare the neural pathways for a nice, rock-hard erection. 6. Control blood sugar Diabetes is the fastest path to a life of loneliness. In fact, more than half of all men with diabetes suffer from premature ejaculation. Diabetes hits the penis twice. It accelerates the progression of arterial disease, but it also slows the flow of stimulants through nerves throughout the body, and let’s face it, a numb penis is not a happy penis. |
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