How to eat red ginseng to improve sexual performance

Red ginseng is certainly good for strengthening male potency, because after all, through the conditioning of these medicinal foods, we can avoid the side effects of using drugs. Red ginseng and deer antler powder and ginseng aphrodisiac tea both have the effect of replenishing qi and treating impotence.

1. Ginseng aphrodisiac tea

Ingredients: 9g red ginseng, 5g epimedium.

Method: Add 500ml of water to the above two ingredients and make a decoction. Take one dose per day, warm before meals.

Efficacy: It can invigorate Qi, invigorate Yang and strengthen Yin.

Indications: Suitable for impotence, erectile dysfunction and sexual dysfunction.

2. Rejuvenation Oral Liquid

Ingredients: 15g red ginseng, 5g deer antler, 12g each of epimedium, wolfberry and Panax notoginseng, 500ml white wine above 50°.

Method: Crush the wine and soak it in a glass container. Filter and remove the residue after 3 weeks. Take 20ml twice a day

Effect: replenishing qi and promoting body fluid, strengthening yang and activating blood circulation

Indications: Male infertility due to kidney deficiency and decreased sexual function.

3. Ginseng and Deer Antler Powder

Ingredients: 10g each of red ginseng, seahorse, and deer antler, 3g of cinnamon.

Preparation method: Grind the above ingredients into powder, take 2g every night, 15 days as one course of treatment. Each course of treatment is 3 days apart. Three courses of treatment are effective.

Efficacy: Warming the kidney and strengthening yang.

Indications: impotence and premature ejaculation.

It is recommended that the dosage of red ginseng can be slightly adjusted according to one's own physical condition. According to the principle of taking less for health care and more for treatment, starting with a small amount and gradually increasing, the dosage of red ginseng for health care is 3g per day.