What are the benefits of drinking tea for men?

Many male friends like to drink tea in their daily lives. In the history of tea in my country, different teas have different tastes. In fact, perhaps everyone does not know that if we drink tea frequently, it will also be helpful to our health. However, different tea leaves have different effects. So, let's take a look at the benefits of drinking tea for men!

(1) Tea can prevent caries. What are the health benefits of tea for the oral cavity? Tea is safe, convenient, simple and easy to use, so it has attracted the attention of many countries. my country has a large population and a tradition of drinking tea. It is more positive and convenient to promote tea to prevent caries. Research has shown that the main ingredients of tea that can prevent caries are fluoride and catechol. Fluoride ions can convert hydroxyapatite in tooth enamel into fluoroapatite, improve the structure of tooth enamel, and enhance its acid resistance; catechol and other substances can inhibit the proliferation of Streptococcus mutans (i.e., caries-causing bacteria) in the mouth. Wang Wanxiang et al. (1980) conducted a survey on employees and their families aged 7 to 50 who had the habit of drinking tea at Huoshan Tea Factory in Anhui Province and found that the caries rate was very low, only 21.1%. Gao Quanfu et al. (1978) asked 8 to 9-year-old children to rinse their mouths with tea water every morning. After two semesters, the caries rate was reduced by 70%. It can be seen that if each of us can insist on drinking tea, rinsing our mouths with tea water, and brushing our teeth with tea water every day, we will definitely achieve better results in protecting teeth and preventing caries.

(2) Modern research indicates that tea contains alkaline substances, and its effect of removing dirt, fishy smell and grease is far stronger than that of ordinary water. Rinsing your mouth with tea after meals can remove dirt, sterilize, and reduce inflammation, thus achieving the effect of strengthening teeth and strengthening the body. Currently, in many European and American countries, drinking tea after meals has been regarded as one of the measures to solve the problem of bad breath caused by eating too much cheese and meat. Some people in my country also chew a little tea leaves immediately after eating garlic, which is said to have the effect of removing bad smell.

Modern research shows that tea contains alkaline substances

(3) In recent years, Japanese scientists have also found that if food residues attached to the gaps between teeth are not washed and brushed in time, they are easily decomposed or fermented by bacteria and enzymes in the mouth, producing carcinogens such as ammonia poison and nitrite. Since tea contains an active ingredient in tannic acid, it has been proven to have anti-cancer effects in animal experiments. Therefore, regular mouthwash with tea can also help fight against possible carcinogens in the mouth. In short, tea plays a very important role in oral health care, and it is simple and easy to do. Let's all implement this health care measure!

Green tea is a good health product and is suitable for many people to drink. After analyzing their eating habits, relevant personnel found that men who drink more than 5 cups of green tea (150 ml per cup) a day have a much lower probability of developing progressive prostate cancer than men who drink less than 1 cup of green tea a day. This shows that green tea has a good anti-cancer effect. Let me introduce it to you.

The benefits of green tea can help men prevent prostate cancer.

This is because the catechins contained in tea can inhibit the secretion of androgen in the male body, and androgen can promote the proliferation of cancer cells and increase the risk of prostate cancer. Therefore, drinking more green tea can effectively fight cancer.

According to traditional Chinese medicine, alcohol is pungent and first enters the lungs. The lungs and large intestine are exterior and interior to each other. Drinking alcohol can strengthen the lung qi and promote the circulation of qi and blood. In fact, drinking alcohol in moderation can promote blood circulation for men and has certain benefits for improving cardiovascular and cerebrovascular diseases. However, drinking a lot of alcohol is harmful to the body. Tea tastes bitter and is yin in nature, which is mainly used for descending. Drinking tea after drinking alcohol will drive the alcohol to the kidneys. The kidneys are responsible for water, and water produces moisture, so cold stagnation is formed, which will lead to symptoms such as frequent and turbid urination. Therefore, try not to drink alcohol and tea at the same time.

Alcohol is first metabolized in the liver, where it is oxidized to acetaldehyde by oxidase, and then to acetic acid, which is then excreted through the kidneys and lungs. The main component of tea, the alkaloids, has a diuretic effect, which can cause acetaldehyde that has not yet been decomposed to enter the kidneys prematurely, and acetaldehyde has a great damaging effect on the urinary system. Alcohol has a strong stimulating effect on the cardiovascular system.

Many men like to drink tea to sober up after drinking alcohol, especially strong tea. In fact, this will cause certain harm to the kidneys. Alcohol is first metabolized in the liver. Under the action of oxidase, it is first oxidized to acetaldehyde, and then oxidized to acetic acid, and then excreted from the body after metabolism by the kidneys and lungs. The main component of tea, theanine, has a strong diuretic effect, which can cause acetaldehyde that has not yet been decomposed to enter the kidneys prematurely. Acetaldehyde has a great damaging effect on the urinary system. Therefore, drinking tea after drinking alcohol is very harmful to the kidneys.

Many people like to drink tea to sober up after drinking.

Many ingredients in green tea are good for our health. So what are the benefits of drinking green tea? According to research, green tea contains many organic compounds and inorganic minerals, which can be very good for health and prevent some diseases.