Wash the glans with alternating hot and cold water

Taking a bath is the most relaxing time for a person's body and mind. If you can use this opportunity to properly clean the glans penis, using the method of alternating hot and cold water, not only can the dirt hidden inside be cleaned, but also the sexual function can be enhanced. Because the penis is stimulated by the hot water, the skin is accelerated and the blood flow. So what is the specific method of washing the glans penis with hot and cold water alternately? The following is a detailed introduction for everyone.

Guidance:

Therefore, to fundamentally change the sensitivity of the glans penis, it is necessary to improve it by strengthening the physical fitness. It is necessary to abstain from sex.

2. This is an ancient folk remedy that can help relieve the sensitivity of the glans penis and increase the duration of sexual intercourse. But you must master the correct method.

Cold water is usually iced water, and hot water is the highest temperature that the body can tolerate. First, immerse the penis in cold water for about 3 minutes, and wait for the penis to gradually adapt from feeling cold, then quickly enter hot water. It will definitely feel painful at the beginning, and it is also necessary to immerse it until it adapts, then switch to cold water. Repeat this process at least twice a day, each time for more than half an hour. As long as you persist for more than a month, you will see the effect. The folk recipe says that a cycle is 49 days.

4. Alternating hot and cold water baths can quickly and fully cause vasodilation and contraction, exercise the blood vessels throughout the body, enhance blood circulation, increase the elasticity and toughness of blood vessels, and improve cardiopulmonary function, which helps prevent and treat hypertension, arteriosclerosis and coronary heart disease.

Alternating hot and cold water bath is also a kind of exercise that combines massage and breathing. It can give muscles and nerves a rest, help eliminate fatigue, and moisturize and protect the skin.

Alternating hot and cold water baths not only have health-care and disease-prevention effects, but also have significant therapeutic effects, such as analgesia and regulation of the autonomic nervous system.