Prostatitis is a common disease among men. Currently, most men suffer from chronic prostatitis to varying degrees. However, many people lack knowledge about prostatitis, which leads to excessive treatment of prostatitis, which in turn has a certain impact on physical health. In fact, chronic prostatitis can be cured by changing lifestyle habits, and prostatitis in young people can be cured by themselves. Prostatitis can heal itself. Prostatitis includes acute prostatitis and chronic prostatitis caused by non-infection. Prostate disease is not terrible, it is just an inflammation. Young people are prone to prostatitis, mainly due to excessive drinking or poor living habits. More than 70% of these patients can heal without treatment. Because young people have a certain degree of self-recovery ability, if they change their bad habits in life, they can repair themselves. However, if prostatitis is severe and affects life and even fertility, it must be taken seriously. Three typical symptoms of prostatitis. There are three typical symptoms of prostatitis: irritation symptoms, obstruction symptoms, and obstruction complications. 1. Irritation symptoms: We are familiar with frequent and urgent urination, which is irritation of the prostate. People with prostatitis will also have more urine and even urinary incontinence. This is due to inflammation of the prostate, which leads to overactive bladder. 2. Obstructive symptoms: It is characterized by difficulty urinating, decreased urine volume, urine dripping, etc. Patients with prostatitis sometimes urinate for a short while before urinating. 3. Obstruction complications: Specific manifestations include urinary tract infection, stones, pain, etc. Three things you shouldn’t do to protect your prostate: 1. Drinking If you have a history of prostate cancer, don't drink too much alcohol because alcohol stimulates the body's blood circulation. Alcohol enters the body to accelerate blood circulation and dilate blood vessels, and the prostate is no exception. In cases of prostatitis, especially acute prostatitis, drinking alcohol should be strictly prohibited to prevent the spread of inflammation and cause other chain reactions. For patients with primary chronic prostatitis, drinking a lot of alcohol is very dangerous, because alcoholism will damage the body's defense ability, making it vulnerable to invasion by bacteria, viruses and other organisms, indicating that the chance of infection is greatly increased and recurring, so patients with chronic prostate disease should drink with caution. 2. Sitting for a long time The prostate gland is wedge-shaped. When men sit still for a long time, the body compresses the prostate gland, causing the gland to become blocked, making it difficult to excrete prostatic fluid, thus causing aseptic inflammation. Therefore, it is recommended that men do not sit for a long time, and pay attention to changing their sitting posture to relax the prostate gland. 3. Spicy food Spicy food can also stimulate the prostate, causing congestion of the prostate, thus affecting the recovery of prostatitis. Spicy food also affects gastrointestinal digestion, leading to constipation. Fertility can also inhibit the prostate, causing congestion of the prostate. If you eat spicy food with alcohol, it will be even worse for the prostate. Three kinds of diet can drive away prostatitis: 1. Foods containing zinc. High-quality zinc, selenium, and protein are the key to treating prostatitis. Zinc and selenium are one of the fundamental keys to improving prostatitis. Studies have shown that the zinc and selenium levels of prostatitis patients are lower than those of normal men. Zinc has a strong bactericidal effect on the prostate, and selenium can improve the antibacterial ability of the prostate. 2. Apples and lean meat contain more zinc. Eat more fresh fruits, vegetables, whole grains and soy products. Eat more honey to keep your intestines open. Eat beef and eggs in moderation. When eating seed foods, you can choose pumpkin seeds, sunflower seeds, etc. Soy foods, don't eat too little green beans. Tomatoes can be eaten raw, or cooked in soup or stir-fried. Tomatoes contain lycopene, which plays an important role in the health of the male reproductive system. You can also drink some dandelion tea. Dandelion has a diuretic function. Drinking dandelion tea can increase urine volume, eliminate urinary tract inflammation, and help the recovery of the prostate. 3. Red melon seed oil: Among the male prostate health foods, there is a special food - red melon seed oil, because it treats frequent urination, urgent urination, and sluggish urination caused by prostate hyperplasia, and has a good therapeutic effect that is better than some Western medicines, and has no side effects. Many people only need one week to half a month to significantly improve frequent urination and other problems. This is because red melon seed oil contains similar substances that have a certain elimination effect on biological tactile enzymes, and has a certain elimination effect on the initial swelling of the prostate, which can increase the frequency of urination, the frequency of urination, and the frequency of urination. |
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