What to do if a man has too little testosterone

The biggest difference between men and women is that men secrete male hormones and women secrete female hormones. During puberty, the secretion of sex hormones will continue to increase, thus affecting the development of our bodies. If the body contains relatively little sex hormones, it is a pathological symptom and requires treatment in the hospital. What should men do if they have too little male hormones?

1. You can take a diet therapy, eat a certain amount of chromium, eat foods rich in plant fiber, and eat 18 to 20 grams of plant fiber at each meal. The main foods rich in plant fiber are wheat, whole wheat bread, cabbage, potatoes, carrots, apples, lettuce, cauliflower, celery, etc. Foods rich in magnesium include soybeans, baked potatoes, walnut kernels, oatmeal porridge, macaroni and seafood.

2. Androgen promotes the development of primary sexual characteristics, such as testicle enlargement and penis thickening; and secondary sexual characteristics, such as the appearance of body hair, voice change, and Adam's apple protrusion. If there is no androgen or the androgen secretion is too little, the development of sexual organs and the appearance of secondary sexual characteristics will be delayed, and even physical abnormalities may occur. You can supplement hormones under the guidance of a doctor, and you can take ethylene glycol tablets to supplement estrogen. It is recommended to eat more foods such as lamb, dog meat, walnuts, leeks, fish and shrimp, etc.

3. The secretion of male hormones can be increased through medication or injection.

The above are three ways to treat men with too little testosterone. If you have too little sex hormone, you can eat a lot of foods that are not as abundant as soybeans and walnuts. Although this dietary therapy method is slow to take effect, it is the most reliable and has no side effects on our bodies. It is more reliable than drug treatment. Injections will also increase the secretion of sex hormones, but it will also bring many side effects.